Therapist Lisa Westcoat Photo

Lisa Westcoat, LMHC

Stress and anxiety Relationship issues Family conflicts Trauma and abuse Coping with life changes
Video Phone Messaging

About me

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 14 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times.

I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes.

With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles.

In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs.

My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy.

It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes to achieve a more fulfilling and happier life!

How can I help you?


**Please note: I provide individual therapy only and do not offer couples, marriage, or family therapy through BetterHelp. Also, I do not provide therapy for porn addiction**

Professional experience

15 yrs in practice
Stress and anxiety Relationship issues Family conflicts Trauma and abuse Coping with life changes

Additional areas of focus: Coping with addictions, Coping with grief and loss, Parenting issues, Anger management, Motivation, self esteem, and confidence, Depression, Compassion fatigue, Abandonment, Adoption and foster care, Blended family issues, Codependency, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Mood disorders, Post-traumatic stress, Self-love, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH19506

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lisa Westcoat. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Adore Lisa! She is so kind and thorough. Would recommend to anyone looking for a warm shoulder

Written on Sep 05, 2026 after therapy with Lisa for 5 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Lisa is empathetic yet down to earth. She will not pull punches when something should be addressed (good thing). I’d recommend her to a friend.

Written on Aug 27, 2026 after therapy with Lisa for 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd

I like her and she seems to know what I need we will see over the next few weeks

Written on Feb 24, 2026 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

Lisa is a fantastic therapist. No judgement from her, and she makes me feel very comfortable.

Written on Jan 22, 2026 after therapy with Lisa for 5 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes

I love having Lisa as my therapist. She’s helped me feel seen and heard. We’re working towards new goals in which i am very excited for

Written on Nov 18, 2025 after therapy with Lisa for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Lisa is very attentive, helpful and compassionate. I felt immediately comfortable with her and have been learning a great deal of tools to apply outside of our sessions.

Written on Aug 28, 2025 after therapy with Lisa for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes