I am a Licensed Mental Health Counselor as well as a certified parenting coordinator in the state of Florida.
My approach to therapy is unique. I use a blend of cognitive behavioral therapy, mindfulness and breath work combined with a wide variety of techniques that I have learned over my 30 plus years of experience. I am non judgmental, supportive and a skilled listener.
Through the years I have helped many people who suffer from anxiety, depression, stress, grief, divorce, and parenting problems. I've worked with couples as well as with individuals assisting them in moving through communication barriers, divorce and parenting struggles. I have provided tools to help individuals navigate through these difficult times.
I will help you address and resolve personal issues. By exploring your patterns, reactions and self talk we can begin to identify specific areas in which you would like to experience change. By seeing these areas you will feel relieved and more present. Then together we can choose where to being our work.
I believe that no one leads a trouble free life. Living in today's society pressures both sexes in every aspect of life. Many of us find we must juggle a career, marriage, children and a social life. This is not an easy task. You may succeed in one area and fall short in another. I can help you move from whatever area you are stuck in, to the next level of effectiveness feeling freed up in your life.
I am here to help you sort through your feelings and to discover better ways of communicating in all of your relationships. We will explore various options and solutions to your problems. I can also help you resolve issues of trust so that you will heal and feel safe in your life. My goal is to have you feel supported and empowered.
I am interested in meeting you and in beginning to make your life easier and happier.
- Stress, Anxiety
- Relationship issues
- Self esteem
LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Depression Read more...
LMHC #MH460 (Expires: 2021-03-01)
Lisheyna is patient and kind, and invested in my development. I couldn't ask for a better counselor.
Lisheyna is helping me through the pandemic and my challenges connecting with my feelings and my family.
I used to evade certain thoughts (past experience of losses, deception, betrayal, etc) by focusing all my time and energy on work and family. In the end, it didnt help me. It exhausted me physically and the bottled emotions only built up.
But right after the first session with Lisheyna, I'm able to start dealing with those hurting thoughts already, instead of evading them. I'm able to process my feelings a lot better also. I vouch she must have the proper experience and background that she's pinpointed the key to where I should start healing myself.
I'm still in my first two (2) weeks with Lisheyna yet she's already helped me a lot. I'm glad I chose her to be my mentor!
Lisheyna has been a great help in my life. I started seeking help for my anxiety and she helped me get a grip on how to best work through it and her recommendations and advice have gotten me through tough moments. She likes to identity the key root of where certain issues may be coming from and break things down. She is very logical and gives many examples of how to best shift your perception to better assist you in life situations. She is also very helpful with relationship advice and always has the best interest of her patient.
Very professional and well acquainted with her field!
Lisheyna is kind, non-judgmental, and has the ability to make you feel at ease. She helps you acutely identify issues and problem solve your way through life.
Lisheyna is a thorough and patient counselor who is also very attentive. I needed so much to be listened to and guided and she was able to meet me At exactly where I was at. Her insights are sharp, honest, and illuminating, and she has guided me towards many epiphanies during our sessions. She was able to pinpoint why I had struggled in my relationships within minutes of our first session, demonstrating an ability to listen carefully from the very beginning. She has helped me so much even in our few sessions together, and I look forward to growing with her continued guidance! Thank you so much, Lisheyna!
I’m really grateful for all the help and guidance I am receiving from Lisheyna.
I feel more empowered and confident with each session.
I believe I am making positive steps forward and proactive changes because of the support from Lisheyna.
Lisheyna is a great professional and really helped me to look into myself and the source of my phycological problems/difficulties. I am really glad we connected and that she decided to counsel me. Hopefully, I will keep working with her in future!
Lisheyna is kind, courteous, and a wonderful counsellor. Always professional, she instantly makes you feel at ease and is a considerate listener. I highly recommend Lisheyna to anyone seeking truly excellent support.
If this website had a 5 star rating review, I'd give Dr. Lisheyna 6 stars. She went above and beyond to help me through all my present issues, and found really great and interesting ways to help me put what I was going through into perspectives I could never have thought off. She had been not only a great counselor and therapist, but also a friend that I looked forward to speaking to every week for the past month. Once I have the money again for this website, I'm going to come to her first. Thank you so much Lisheyna!
Lisheyna is a highly qualified counselor whose expertise has been crucial during a difficult transition in my personal life. With her help I was able to identify my issues and come up with a plan on how to work through them. She is very responsive, reliable and personable.
I seeked help last month because I was going through a difficult emotional time and Lisheyna was so kind and such a good listener, she helped me overpass a tough interview for me and listened to all of my concerns. After every session with her I felt so much better. Totally recomend! :)