Hello and welcome to my practice. My name is Lorena and I'm a multicultural, bilingual (Spanish) therapist.
I utilize an eclectic evidence-based approach to psychotherapy. I have experience in helping clients reduce and better manage symptoms of anxiety, depression, trauma/PTSD and in coping with grief and loss. I provide a safe and empathetic place for healing. I will provide you with coping tools and techniques to improve emotional well being.
It takes courage to begin the process of psychotherapy. I am here to support and empower you through your journey towards healing and emotional wellness. I have been practicing and providing psychotherapy since 2008.
I have a Bachelor's degree in Sociology from UC Santa Cruz and a Master's degree in Counseling Psychology from Sofia University in Palo Alto, California.
Documentation for courts, custody/DHS and HR are outside the scope of my practice.
Professional experience
17 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Intimacy related issues Depression
Additional areas of focus:Abandonment, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, HIV / AIDS, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Lorena Borella-Clements. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lorena is great, very accommodating and always leaves me feeling refreshed. She gives me all the right advice. she has truly helped me get through a hard chapter
Written on Aug 18, 2026 after therapy with Lorena for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
She is available and always willing to give resolutions and reminders to stay grounded.
Written on Jul 13, 2026 after therapy with Lorena for 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Lorena had great insights and listens very well. She has great suggestions and is very kind. She is very easy to talk to and gives great feedback.
Written on Jun 10, 2026 after therapy with Lorena for 3 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, anger management, career difficulties, and coping with life changes
I am grateful for Lorena. She has helped me so much. Our sessions have improved the quality of how I live my life.
Written on May 29, 2026 after therapy with Lorena for 1 year on issues concerning stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
Very helpful and patient
Written on May 26, 2026 after therapy with Lorena for 9 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
It is premature to assess anyone for anything. I, for example, have barely revealed myself because we're just starting. But since you're checking on Lorena Borella-Clements, she absolutely conveys compassion, interest, warmth, and has practical assessments and ideas. I will know more as we progress. I tend not to recommend anything or any service to anyone, as I can't control the experience or their perception, etc.
Written on May 17, 2026 after therapy with Lorena for 3 months on issues concerning grief, and coping with life changes
I enjoyed my sessions with Lorena. She listens thoughtfully and also challenged my thoughts in a good way. I needed that in a therapist.
Written on Apr 29, 2026 after therapy with Lorena for 1 month on issues concerning relationship issues, and intimacy-related issues
Great listener. Helpful input. Non-judgmental. Professional. On time. Lorena has helped me in my journey to improve my mental health.
Written on Apr 08, 2026 after therapy with Lorena for 2 months
Lorena is a highly soulful individual. She precisely fulfills my needs by actively listening and assisting me in maintaining organization. Her demeanor is considerate and kind, demonstrating intelligence and clarity in communication. She consistently provides insights that enable me to progress effectively in my personal and professional life. I sincerely appreciate her support.
Written on Mar 03, 2026 after therapy with Lorena for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Lorena is supportive of my needs and has taught me many strategies over our past 1.5 yrs together. She has helped me to better understand myself, my anxiety and how to prevent /manage it. She truly listens to listen and has helped me SO MUCH!
Written on Feb 05, 2026 after therapy with Lorena for 1 year and 5 months on issues concerning stress, anxiety
Last time we had a session I found her comforting and I found her listening skills refreshing. I felt a weight off my shoulders.
Written on Dec 07, 2025 after therapy with Lorena for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and compassion fatigue
Lorena engages in a sincere genuine manner that puts me at ease. Her sessions are a safe space for me to share and confide the challenges of the day. I always feel better after our time together. They have become just a part of my regular self-care. Like a massage, phoning a friend, reading a book, taking a walk etc. Most importantly, Better Help is affordable, and I don't feel like it's an indulgence. It's no different than what I would pay for a gym membership, an exercise class or going out to dinner.
Written on Nov 09, 2025 after therapy with Lorena for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, and coaching
She is here for you. She gives a great lead into what's going on and helps you navigate your self through whatever you're going through . She gives great tools and advice. I felt seen and heard with how I was feeling and dealing. I put her guidance and tools into practice and it was super helpful. It's like talking to a friend with expert training!
Written on Nov 06, 2025 after therapy with Lorena for 2 weeks on issues concerning family conflicts
Very attentive and got straight to my main issues.
Written on Oct 24, 2025 after therapy with Lorena for 3 weeks on issues concerning stress, anxiety, addictions, and relationship issues
I’m so grateful for Lorena’s kind and caring approach to therapy. I always feel very heard and she helps me by describing tools I can use to improve my mood and outlook. She is very understanding of a range of personal stressors such as family dynamics, work/compassion fatigue, and relationships.
Written on Aug 13, 2025 after therapy with Lorena for 6 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Lorena is a great listener, empathetic, patient and supportive.
Written on Jul 30, 2025 after therapy with Lorena for 1 month on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She’s been really great! I look forward to my sessions with her
Written on Jul 02, 2025 after therapy with Lorena for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I appreciate how my therapist and how attentive she is when I share my concerns.
Written on Jun 17, 2025 after therapy with Lorena for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and adhd
I've been looking for her for so many years. I've been with different therapists since I was in my twenties and I was almost at a point where I had lost hope in finding a good fit for me. Lorena was my last hope and I'm so glad we've found each other. She is so knowledgeable and experienced. From our very first session she provided me with life-changing tools to help me overcome different issues like social-anxiety and coping mechanisms. Every session is packed with powerful seeds of knowledge that I can apply in my daily life and it's made my life so much lighter and better. She provides perspective and knowledge like nobody else I've met.
Written on Jan 30, 2025 after therapy with Lorena for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, coaching, and adhd
I am deeply thankful for my sessions with Lorena. She has such a calming presence and a nurturing spirit, which makes every meeting feel safe and supportive. Her practical knowledge and insights have truly made a difference in my life. The tools she's shared with me have become part of my daily routine, helping me navigate my challenges more effectively. I wholeheartedly recommend booking a session with Lorena; her guidance is invaluable.
Written on Dec 06, 2024 after therapy with Lorena for 3 months on issues concerning trauma and abuse, grief, and coping with life changes
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