Therapist Lori Karman Photo

Lori Karman, LMHC, LPCC

Stress, Anxiety Self esteem, Motivation Career difficulties Coping with life changes ADHD
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About me

Hello! I am a Licensed Mental Health Counselor in Indiana and a Licensed Professional Clinical Counselor in Kentucky. My telehealth services are ONLY provided through the BetterHelp telehealth portal. I offer 4-8 sessions that are solution focused for clients to gain practical life skills and solutions to their therapeutic need. Some examples of therapeutic need my clients and I work on are as follows:
-Mild anxiety and depression
-Emotional regulation
-ADHD behavioral therapy management
-Problem solving skills
-Adjustment to being a new parent
-Parenting skills such as behavioral modification strategies
-Work-life balance issues
-Interpersonal social skills
-Assertiveness skills
-Boundary setting
-Career goal setting
-Making positive behavioral changes
-Implementing healthy lifestyle habits
-Self-care routines including prioritizing prayer and Bible study habits
-Time management
-Identifying feelings
-Identifying and reducing negative self-talk.
-Life situational transitions
-Caring for elderly parents
-Adding a new pet to the family
If you are experiencing a mental health emergency call 911 or go to your nearest ER. Should you need intensive therapy due to your specific need, local in person mental health therapy is the best fit for your counseling needs. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources. Individual therapy sessions in my telehealth practice are with women who are NOT experiencing intense counseling needs such as crisis intervention, domestic violence, or any severe and/or chronic mental health need. Crisis situations and severe and/or chronic mental health counseling needs are best served by local providers and resources.

Professional experience

15 yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Coping with life changes ADHD

Additional areas of focus: Adoption and foster care, Blended family issues, Codependency, Communication problems, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Postpartum depression, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Messaging

License information

IN LMHC 39005621A

KY LPCC 104805