As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, and interpersonal challenges, with a deep commitment to helping clients heal from trauma and relationship difficulties.
I bring compassionate expertise to working with women, young adults, and individuals experiencing mood disorders, caregiver stress, and workplace challenges. My approach centers on understanding each person's unique journey, helping clients develop stronger communication skills, overcome isolation, and process difficult emotions like guilt and shame.
My therapeutic work is grounded in creating a supportive environment where clients can explore attachment issues, family dynamics, and personal growth. I'm particularly passionate about supporting survivors of sexual assault and those managing complex emotional experiences, offering a warm, non-judgmental space for healing and transformation.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OK LCSW 3075
These quotes represent just a few of the many positive reviews that we have received for Lorri Perez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lorri is a fantastic therapist and I would recommend her to anyone I know! She has taught me cognitive behavioral therapy methods that allow me to change negative thought patterns in real time. For me, two sessions with Lorri is worth about a million dollars in mental health relief.
Written on May 23, 2025 after therapy with Lorri for 3 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
Lorri is a great person to work with. She listens and really understands me, and is supportive and really helps me.
Written on Apr 21, 2023 after therapy with Lorri for 10 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, and adhd
Amazing therapist. She always listens and takes me serious.
Written on Mar 21, 2023 after therapy with Lorri for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
She is amazing
Written on Nov 13, 2022 after therapy with Lorri for 2 months on issues concerning stress, anxiety, relationship issues, grief, and self esteem
Lorri is a great listener. She offers clarifying questions and helps me think through complicated issues so that I can learn more about myself and others. She is helping me discover myself. She has great strategies for thinking through tricky problems without coming up with the solution herself; rather she guides me to coming up with a solution that I will be happy with.
Written on Jul 28, 2022 after therapy with Lorri for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Staying connected and concerned for my well being
Written on Jun 10, 2022 after therapy with Lorri for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and anger management