I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida with 17 years of experience. I have worked with people who have been challenged by trauma and abuse, depression, anxiety and life changing situations. I have additionally worked with people struggling with bipolar disorder and schizophrenia. My approach is solution focused, client centered, client strength based with a focus of using Cognitive Behavioral Therapy. When working with clients I strive to make their experience positive, genuine, respectful and safe. I believe that you are the expert of your story and that you have the strengths needed to make positive changes in your life. I understand that seeking therapy takes courage and I am glad you have decided to begin your journey. I look forward to meeting you and working with you to assist you in identifying your goals and achieving them.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LCSW SW9208
These quotes represent just a few of the many positive reviews that we have received for Lynda Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynda is very supportive and she always works with my schedule when I have work inconveniences. Highly recommend working with her!
Written on Jan 25, 2024 after therapy with Lynda for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
Lynda is helpful. She listens and offers suggestions.
Written on Jan 22, 2024 after therapy with Lynda for 1 month on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She has helped me through many ups and downs. And I always come back to her to check in. Always available and responsive.
Written on Jun 28, 2023 after therapy with Lynda for 1 year and 5 months on issues concerning depression, and intimacy-related issues
Lynda is truly amazing, she is so nonjudgmental, makes me feel very seen and supported, but I am never coddled and she doesn’t let me ignore the issues in my life and my irrational thoughts. she is very wonderful.
Written on Apr 20, 2023 after therapy with Lynda for 7 months on issues concerning stress, anxiety, lgbt, trauma and abuse, bipolar disorder, and adhd
I have only met with Lynda once. So far so good but probably too soon for me to be evaluating her don't ya think?
Written on Jan 03, 2023 after therapy with Lynda for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, and intimacy-related issues
Phenomenal Therapist
Written on Dec 02, 2022 after therapy with Lynda for 5 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, self esteem, bipolar disorder, coaching, compassion fatigue, and adhd