I have formal education and life experiences in navigating health care, educational and juvenile justice systems. I have approximately 30 years of experience supporting people with crisis intervention, depression, emotional and physical abuse, grief, loss and anxiety. I have collaborated with educational and probation officers in providing support to enhance change in behaviors to move individuals towards navigating life.
The therapy I use is cognitive behavior therapy, supportive and interactive and compassion. I believe in empowering and supporting change for the positive.
I look forward to assisting people in coping with life in challenging times.
Additional areas of focus: Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Fatherhood Issues, Hospice and End of Life Counseling, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Somatization, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Trauma-Focused Therapy
CA LCSW 16536
These quotes represent just a few of the many positive reviews that we have received for Dr. Lynor Jackson . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you for the check-ins and sending my resources that assist with my needs & goals. I appreciate that our initial interaction was like we known each other. Dr. Jackson made me feel safe and vulnerable.
Written on Feb 29, 2024 after therapy with Lynor for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coaching, and compassion fatigue
Still in the beginning stages of therapy, however, I am hopeful I will get through it with time. I appreciate your help. Thank you.
Written on Nov 03, 2023 after therapy with Lynor for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
I appreciate this App very much because I was able to find the best therapist for me. I am so grateful and fortunate to have Dr Jackson
Written on Oct 24, 2023 after therapy with Lynor for 8 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Dr. Jackson is amazing!
Written on Oct 23, 2023 after therapy with Lynor for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Dr. Jackson is my favorite weekly reset! She is so sweet and has such a calming presence to her. I always look forward to our sessions and her expertise and outlook on life is amazing. She is my first therapist, and has made me confident in therapy! She is so thorough and always remembers the small details. Engaging and always checking in. Love her!
Written on Jul 24, 2023 after therapy with Lynor for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Jackson is an able listener and brings her calm and focus to the conversation. The most important skill she has helped me strengthen is to recognize that my own life decisions are often firmly within my grasp to resolve.
Written on Jun 05, 2023 after therapy with Lynor for 3 weeks on issues concerning addictions, relationship issues, self esteem, anger management, and coping with life changes