I have formal education and life experiences in navigating health care, educational and juvenile justice systems. I have approximately 30 years of experience supporting people with crisis intervention, depression, emotional and physical abuse, grief, loss and anxiety. I have collaborated with educational and probation officers in providing support to enhance change in behaviors to move individuals towards navigating life.
The therapy I use is cognitive behavior therapy, supportive and interactive and compassion. I believe in empowering and supporting change for the positive.
I look forward to assisting people in coping with life in challenging times.
Additional areas of focus:Addictions, LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Fatherhood issues, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Somatization, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Lynor Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Jackson is a very professional therapist and it genuinely feels like she cares. I am so blessed to have been matched with her
Written on Jul 06, 2025 after therapy with Lynor for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Very attentive.
Written on Jun 13, 2025 after therapy with Lynor for 1 month on issues concerning depression, stress, anxiety, eating disorders, self esteem, coping with life changes, and adhd
Dr Jackson is very thoughtful and skilled with her techniques and recommendations. She starts by explaining the concepts of Cognitive Therapy and indeed emphasizes the importance of "putting yourself first". I appreciate all of our conversations and worksheets. The worksheets provide an honest self-reflection
Written on Apr 14, 2025 after therapy with Lynor for 3 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
I feel understood. Her advice is always so grounding.
Written on Mar 30, 2025 after therapy with Lynor for 2 years and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and adhd
Dr. Jackson is amazing, as I am a therapist myself I was struggling with several components and she allowed be to look at things from a different perspective. I appreciate her empathetic listening and compassion.
Written on Jan 23, 2025 after therapy with Lynor for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, and career difficulties
Dr. Jackson is a kind, caring and knowledgeable therapist ... she's made a very nice difference in my life and wouldn't hesitate to recommend her and Better Help to anyone -- outstanding service.
Written on Sep 18, 2024 after therapy with Lynor for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Dr. Jackson was of great help in this season of my life. She is a great listener, wise, kind and intelligent. She helped me to see that my season of depression, post breakup with my ex partner was just temporary and only a stage passing by during my life. She has helped me to hope again and move forward. Her counsel was timely in my life.
Written on Jul 18, 2024 after therapy with Lynor for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and career difficulties
I absolutely cannot express how BetterHelp and Dr Jackson have changed my life for the better. I’d be lost without my therapist. She is a great person to talk to and she cares about me and is so competent and wise. Thank you for being there
Written on May 11, 2024 after therapy with Lynor for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Thank you for the check-ins and sending my resources that assist with my needs & goals. I appreciate that our initial interaction was like we known each other. Dr. Jackson made me feel safe and vulnerable.
Written on Feb 29, 2024 after therapy with Lynor for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coaching, and compassion fatigue
Still in the beginning stages of therapy, however, I am hopeful I will get through it with time. I appreciate your help. Thank you.
Written on Nov 03, 2023 after therapy with Lynor for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
Dr. Jackson is amazing!
Written on Oct 23, 2023 after therapy with Lynor for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Dr. Jackson is my favorite weekly reset! She is so sweet and has such a calming presence to her. I always look forward to our sessions and her expertise and outlook on life is amazing. She is my first therapist, and has made me confident in therapy! She is so thorough and always remembers the small details. Engaging and always checking in. Love her!
Written on Jul 24, 2023 after therapy with Lynor for 2 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Jackson is an able listener and brings her calm and focus to the conversation. The most important skill she has helped me strengthen is to recognize that my own life decisions are often firmly within my grasp to resolve.
Written on Jun 05, 2023 after therapy with Lynor for 3 weeks on issues concerning addictions, relationship issues, self esteem, anger management, and coping with life changes
I was with Dr. Jackson for 6 months. Her advice and amazing views with stories included helped me tremendously with my quality of life. Thank you again for all you did and I am glad I was able to meet you.
Written on Nov 14, 2022 after therapy with Lynor for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd
Dr. Jackson is a great therapist. She listens to me and understands how I feel. She has given me some great tools to help me.
Written on Nov 14, 2022 after therapy with Lynor for 1 month
Dr Jackson listens... She's professional and kind and laughs at my jokes
Written on Oct 12, 2022 after therapy with Lynor for 3 months on issues concerning stress, anxiety, coping with life changes, compassion fatigue, and adhd
Dr. Jackson is wonderful! This was my first time in therapy and she was very patient and supportive. Working with Dr Jackson changed my preconceptions of therapy and I would highly recommend her to anyone struggling with stress and anxiety and difficulty coping with anything
Written on Sep 05, 2022 after therapy with Lynor for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, career difficulties, and coping with life changes
Dr. Jackson is an extremely helpful counselor! She listens so well and responds with understanding, advice, and encouragement, She helps a person focus on healing, growing, and hope. I strongly recommend Dr. Jackson to anyone in need.
Written on Aug 11, 2022 after therapy with Lynor for 4 weeks on issues concerning relationship issues, family conflicts, and parenting issues
Dr. Jackson is very thoughtful and purposeful in her approach to speaking with you.
Written on Aug 08, 2022 after therapy with Lynor for 4 weeks on issues concerning depression, family conflicts, eating disorders, self esteem, and adhd
Good caring communication
Written on Jul 26, 2022 after therapy with Lynor for 2 weeks
On the few sessions I have had with Dr. Jackson, she has made me feel at ease.
Written on Jul 15, 2022 after therapy with Lynor for 2 weeks on issues concerning depression, and stress, anxiety
Dr. Jackson is very easy to talk to, polite, patient, comforting, encouraging, and knowledgeable. I truly felt like my time with her was a safe place and I don’t know how you do that through a video session.
Written on Jun 28, 2022 after therapy with Lynor for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
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