Hi, I’m a licensed therapist (LPC, LMFT, LAC) and I work with individuals, couples, and families who are ready to better understand themselves and create meaningful, lasting change.
My approach is thoughtful, collaborative, and grounded. I focus on helping you make sense of what’s happening beneath the surface while also finding practical ways to move forward.
Much of my work centers around relationships, family dynamics, and addiction. I often work with people who are doing a lot in their lives, but still feel stuck, overwhelmed, or disconnected in certain areas.
Therapy with me is both supportive and focused and we will spend time building insight, while also working toward changes that feel realistic and sustainable in your day-to-day life.
You don’t need to have everything figured out to begin. If you’re open to exploring your patterns and working toward change, we can take that process one step at a time.
Additional areas of focus: Blended family issues, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Guilt and shame, Infidelity, Life purpose, Panic disorder and panic attacks, Self-love, Sex addiction, Sexual assault and abuse, Smoking / vaping cessation
CO LPC LPC.0023413
CO LMFT LMFT.0003116