Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth.
Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported.
Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth.
Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.
Additional areas of focus: Abandonment, Attachment issues, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Self-love, Somatization, Women's issues, Young adult issues
TX LPC 86321
These quotes represent just a few of the many positive reviews that we have received for Mallory Matt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve only had two sessions so far, but I already feel genuinely seen, heard, and understood in a way that’s hard to put into words. From the very first conversation, she created such a safe and welcoming space that made it easy to open up without fear or hesitation.
What truly stands out is how insightful and attentive she is. she picks up on things I didn’t even realize about myself and gently helps me connect the dots. Even in just a short time, I’ve walked away from each session with meaningful takeaways and a deeper understanding of my thoughts and patterns.
I’m really grateful to have found someone who listens with so much empathy while also guiding me in a thoughtful, constructive way. I’m already looking forward to continuing this journey with her.
Written on Mar 26, 2026 after therapy with Mallory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, and anger management
She is very knowledgeable. I also appreciate how great of a job she does explaining methods and techniques
Written on Feb 13, 2026 after therapy with Mallory for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd