Competence – Resources – Appreciation – Self-efficacy: These are some of the core foundations that shape my therapeutic approach and attitude. I work within the framework of systemic and hypnosystemic therapy.
I understand the challenges and symptoms that lead people to seek therapy not as signs of personal failure, but as expressions of the fact that, amidst difficult life circumstances, they have not yet been able to access and apply their inner resources and strengths in a way that supports their goals.
In our work together, we focus on uncovering, activating, and reconnecting with these possibilities—your unique potential for change, resilience, and growth.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Co-dependent relationship patterns, Divorce and separation, Substance use, Eating and food-related issues, Problems with the family of origin, Family problems, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Emotional challenges, Feelings of anxiety, Problematic relationship patterns, Polyamory / non-monogamous relationships, Distressing memories, Pregnancy and childbirth, Prejudice and discrimination, Problematic behavioral patterns (e.g., pornography, sports, gambling), Self-love, Smoking / vaping cessation, Workplace issues
Counseling methods Client-centered counseling, Cognitive and behavioral techniques, Imaginative techniques, Mindfulness based counseling, Narrative counseling methods, Solution-focused counseling, Systemic Therapy