Therapist Maria Caballero Photo

Maria Caballero, LPC

Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Self esteem, Motivation
Video Phone Live Chat Messaging

About me

I am licensed in Virginia with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

22 yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Parenting issues Self esteem, Motivation

Additional areas of focus: Relationship issues, Grief, Sleeping disorders, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Family of origin issues, Family problems, Forgiveness, Immigration issues, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Sexual assault and abuse, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

VA LPC 0701007786

Reviews

These quotes represent just a few of the many positive reviews that we have received for Maria Caballero. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Maria has truly helped me a lot over the tears. Thanks to her, I was able to build confidence to reconnect with loving family members, and set healthy boundaries with people as well. She always helps me make sense of a whirlwind of emotions, and even helps me identify issues I was completely blind to. Her guidance is appreciated and valuable, and moreover, she helps me realize that I’m capable of improving my life, and reminds me of my abilities and strengths. I really appreciate her and her wisdom and kindness!

Written on Jul 12, 2025 after therapy with Maria for 2 years and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coaching, compassion fatigue, and adhd

She is amazing she has being helping me so much mentally spiritually and all the ways

Written on Jun 05, 2025 after therapy with Maria for 8 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem

I have really be impressed with Maria Caballero. She is supportive, really understands what’s going on. Gives suggestions that have been very helpful.

Written on Jun 03, 2025 after therapy with Maria for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes

She is great and listening!!
Good ideas for growing.

Written on May 28, 2025 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, anger management, and coping with life changes

I was struggling with boundary issues in work and home and stress from various sources. Maria's empathic and astute listening skills really helped me better understand my own strengths and growth areas. She provided practical resources to help me better understand myself and learn new behaviors to function more effectively at work and home. I had a previous therapist (not through BetterHelp) who mostly listened and didn't offer reframing or suggestions. I really liked how Maria both listened and then shared her observations with me and provided various resources, such as videos and personality tests to better understand myself and ways I can better manage my stress and work boundaries.

Written on May 17, 2025 after therapy with Maria for 2 months on issues concerning family conflicts, and coping with life changes

Maria has helped me discover more of myself and understand what i need to work on in creating healthy relationships. What a life changer! She is a great listener, very resourceful, and easy to talk to!

Written on May 09, 2025 after therapy with Maria for 3 months