Therapist Maria Concepcion Photo

Maria Concepcion, LMHC

Stress, Anxiety Relationships Intimacy Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi,
I like clients to feel as if they are chatting with a friend when in session and feel as comfortable and relaxed as possible.
Be assured that I will provide you with the support and guidance you need to achieve your desired mental health goals.
I have been a therapist for 13 years and do so with compassion, dedication and directness with clients struggling with stress, anxiety, depression, and relationship issues at home, socially or at work. I also help those wishing to increase coping mechanisms when dealing with family/friends who abuse substances (co-dependency).
By offering insightful, practical tools and informative interaction, using primarily Cognitive Behavioral Therapy, I will work with you every step of the way to bring about the changes you need to improve your thought processes and emotions.
As I have stated, our work together will be direct and I will collaborate with you to facilitate a program personalized to your needs, helping you to make the necessary advancement you desire in your life. This will not only be talk- therapy sessions on a weekly basis, I will need your active participation through messaging and completing "assignments" to help us recognize your patterns of thoughts and feelings which then drive your behaviors, so that you can adjust and restructure them accordingly.
I also have enjoyed professional experience providing spiritual guidance and reflection to foster personal growth and intimacy with the God of your understanding.
Please, feel free to read the comments my past clients have voluntarily sent in about the results they have had working with me.
I look forward to working together!



Professional experience

13yrs in practice
Stress, Anxiety Relationships Intimacy Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sexual Dysfunction, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

FL LMHC MH13138

Reviews

These quotes represent just a few of the many positive reviews that we have received for Maria Concepcion. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is such a great listener, she provided activities that helped me better understand what I am dealing with.

Written on Jan 04, 2024 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

What I appreciate most about Maria is her straightforward approach. She offers honest and constructive feedback. Her direct communication style has helped me confront challenges head-on and develop a clearer understanding of my own thoughts and emotions.

In a short amount of time, she has become a wonderful source of support, providing not only a listening ear but also empowering me with the tools needed to navigate the challenges I have been facing. I am really grateful that I have had the opportunity to work with Maria.

Written on Dec 25, 2023 after therapy with Maria for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue

Maria, It's amazing! I felt comfortable with her since day one. She shows she cares and works with you to assess your concerns. I would recommend her 100%. I'm really glad I met her!

Written on Nov 28, 2023 after therapy with Maria for 1 month

She’s great and has helped me a lot

Written on Nov 02, 2023 after therapy with Maria for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

She is so kind, thoughtful, and smart. She is honest without being cruel, and is invested in my health and improvement on all levels.

Written on Sep 30, 2023 after therapy with Maria for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

She has been empowering me to go back to myself and the power of God. She calls me out when I'm spiraling inside my own head and creating stories that could destroy me and not heal me. I like that she is straightforward and snaps myself out of my own bubble. I am grateful for her.

Written on Sep 04, 2023 after therapy with Maria for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, and coping with life changes