I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and trauma, helping them build resilience and find clarity amid difficulty.
My approach is grounded in evidence-based practices and a deep commitment to understanding each person's unique story. I specialize in helping clients work through communication struggles, explore their sense of purpose, and address feelings of guilt, shame, and grief. I'm also experienced in supporting those managing panic disorder, post-traumatic stress, and mood-related concerns.
I believe in creating a safe, nonjudgmental space where you can be authentically yourself. My goal is to walk alongside you with compassion and honesty as you move toward healing and meaningful change. I'm honored to support you on your journey.
Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Communication problems, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
WY LCSW LCSW-1713