I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and emotional struggles. I work with clients across the lifespan, bringing depth and compassion to issues including stress and anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, and major life changes.
My therapeutic approach centers on helping you build self-love, improve communication, and navigate feelings of isolation, guilt, and shame. I specialize in supporting healing from trauma, guiding clients through divorce and separation, and addressing attachment patterns and codependency. I'm also experienced in working with women's issues, young adults, multicultural concerns, and family dynamics—including blended family challenges and infidelity.
I believe in creating a safe, affirming space where you can explore forgiveness, reconnect with your life's purpose, and develop healthier relationship patterns. My work is grounded in genuine care and a commitment to honoring your unique story and identity.
Taking the first step toward therapy takes courage, and I'm honored to support you on your healing journey.
Additional areas of focus: Attachment issues, Blended family issues, Codependency, Communication problems, Dependent personality, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Multicultural concerns, Post-traumatic stress, Self-love, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OR LPC C3572
WA LMHC MHC.LH.60847488