I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Coping with life changes
LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Emptiness , Expats , Family of Origin Issues , Family Problems , Guilt and Shame , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Money and Financial Issues , Mood Disorders , Panic Disorder and Panic Attacks , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LCSW #1876 (Expires: 2020-12-01)
LCSW #65761 (Expires: 2022-04-30)
Mary Beth has been supportive, responsive and objective. She asks good reflective questions and hones in on key issues.
Mary Beth is an excellent counselor. She is kind and thoughtful and listens well. I've found sessions with her to be very helpful.
Mary Beth has understood my very complicated situation very easily and helped me find ways to cope and improve my well being. The difference in me within just two weeks is remarkable.
I absolutely love Mary Beth, and I am so very grateful for her experience, expertise and clear and caring suggestions she makes concerning the issues I am dealing with. I have achieved much clarity quickly so I no longer feel stuck, but know better daily what I need to do.