As a licensed therapist with nearly two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, life transitions, and self-esteem issues. I have deep expertise in working with women, young adults, and individuals experiencing social isolation, relationship difficulties, and personal transformation.
My therapeutic approach is compassionate and holistic, focusing on empowering clients to develop stronger self-understanding and resilience. I'm particularly skilled in supporting those managing mood disorders, caregiver stress, chronic health conditions, and life purpose exploration. Whether you're struggling with panic attacks, relationship transitions, or seeking deeper personal growth, I provide a supportive, non-judgmental space for healing and self-discovery.
Drawing from evidence-based practices, I help clients develop practical coping strategies, improve communication skills, and cultivate self-compassion. My goal is to walk alongside you as you build emotional strength, overcome challenges, and create meaningful, authentic connections in your life.
Additional areas of focus: Abandonment, Aging and geriatric issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Drug and alcohol addiction, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
OH LISW I.1200473-SUPV