With over 40 years of professional work experience as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Special Training in EAP's, Work Place Issues, Holistic Therapeutic Approach and help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD) and abuse. I believe that you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign up for therapy takes courage and I am proud of you for taking that step!
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Coping with life changes, Coaching, Aging and Geriatric Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Family of Origin Issues, Family Problems, Hospice and End of Life Counseling, Infidelity, Isolation / Loneliness, Midlife Crisis, Military and Veterans Issues, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Traumatic Brain Injury, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
TX LMFT 4149
I’m better equipped now to carry on my day to day with the teachings and guidance that I’ve been given from Mary Helen, she’s a mentor who only wants us to be our best self
Written on Dec 26, 2023 after therapy with Mary Helen for 4 months on issues concerning stress, anxiety, sleeping disorders, and self esteem
Mary was most helpful.
Written on Dec 09, 2023 after therapy with Mary Helen for 2 months on issues concerning stress, anxiety, relationship issues, and coping with life changes
I was very skeptical to think that this app would pair me with somebody who truly understands the things I’ve went through, obviously I knew I would get a therapist who has a doctorate in the field but to get one that has experienced similar things and truly it helps me except the advice because I know she has been through something similar that right there allows me to except what she’s saying in a much more strongly matter
Written on Sep 17, 2023 after therapy with Mary Helen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
It’s only been about 3 weeks since we’ve started together but in this short amount of time she’s been there in a way most friends airn’t and that’s BIG for me when someone invests time and effort into me. Anywho I love that she respects my Christian beliefs and she’s willing to put her Christian beliefs/knowledge into our sessions. To me God is number 1 so coming at this therapy thing with God being center and her using him to guide me in the healing process is amazing I just love it. Ms. Mary Helen is doing a great job from my perspective she’s good at what she does she listens even when I interrupt her she stops talking and tells me to continue she cares more about what I have to say and than gives feed back. I’d give her 10 stars if I could. Btw this app is great
Written on Aug 22, 2023 after therapy with Mary Helen for 2 weeks on issues concerning relationship issues, family conflicts, eating disorders, self esteem, and anger management
Mary is a wonderful therapist! Not only is she extremely well versed in therapy, she is heavily educated in many important areas. She listens very closely to all details, and offers multiple ways of going about mental, spiritual and physical healing. BetterHelp and Mary have helped me turn the way my life was going completely around, and I am truly thankful for both.
Written on Aug 21, 2023 after therapy with Mary Helen for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Mary is excellent! She is extremely compassionate, explains things really well and hears you out. She gives excellent advice and really does care about helping. I highly recommend her!
Written on Aug 09, 2023 after therapy with Mary Helen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes