Just a little information about me. I have been helping people to live the life they want for 44 years. I am licensed in Utah, Idaho and Wyoming as a licensed clinical social worker. I have specialized in life transition (divorce, career change, country change) and helping people (men and women) heal from trauma, depression and anxiety. I have worked for the military as well as with civilians in five states and one territory over the course of my career. I work in a directed and compassion manner and work to help you achieve your goals. I look forward to getting to know you.
Additional areas of focus: Aging and Geriatric Issues, Chronic Pain Illness and Disability, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and Separation, Family of Origin Issues, First Responder Issues, Guilt and Shame, Midlife Crisis, Military and Veterans Issues, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCSW 10144643-3501
ID LCSW LCSW-36300
Mary has been such a gift to work with over the last several months. She is wise, kind and direct. She listens well and offers guidance and well meaning feedback. I appreciate the breadth of her knowledge and experience. She has helped me connect with both my heart and my soul, as well as my inner child. She’s helped me acknowledge. S accept that I have CPTSD (chronic ptsd, from childhood trauma) and take responsibility for how it effects me and my life and my relationships. I highly recommend her!
Written on Jun 06, 2023 after therapy with Mary for 7 months on issues concerning family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Mary is phenomenal. She gives great homework and it excellent at distilling problems down to their core issues. Highly recommend.
Written on Dec 06, 2022 after therapy with Mary for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes