As a licensed therapist in Missouri, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing stress, anxiety, family dynamics, grief, and self-esteem concerns.
I offer a supportive, non-judgmental space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for navigating difficult emotions. My therapeutic work spans a wide range of focus areas, including communication challenges, social anxiety, life transitions, trauma recovery, and women's issues.
My commitment is to walk alongside you with empathy, respect, and professional guidance. Whether you're struggling with relationship dynamics, personal identity, workplace stress, or seeking deeper self-understanding, I'm dedicated to helping you cultivate resilience, self-compassion, and authentic connection.
Professional experience
27 yrs in practice
Stress and anxiety Family conflicts Coping with grief and loss Parenting issues Motivation, self esteem, and confidence
Additional areas of focus:Relationship issues, Trauma and abuse, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Executive and professional coaching, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Mary Meehan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary Meehan is like talking with a family member. You can laugh with her, feel any emotions with her and she will support you in anyway she can. She has brought insight to me in ways that I never knew I would before working with her. I get excited for our sessions :) Who knew therapy could be fun? :)
Written on Jun 28, 2026 after therapy with Mary for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, anger management, coping with life changes, compassion fatigue, and adhd
Mary is a phenomenal therapist. She has helped me work through some of the most difficult challenges in my life and always gives great advice. She really listens and helps me think about things in a different way, which is great. She’s very approachable and honest. I’d highly recommend Mary!
Written on Jun 09, 2026 after therapy with Mary for 1 year and 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
I was going through one of the most difficult times of my life when I started talking to Mary. She’s been such a great help in getting me through all of my troubles. She’s so validating, and encouraging. She gives great advice too!
Written on May 25, 2026 after therapy with Mary for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Mary is thoughtful, respectful, and thinks outside the box. Many therapists and counselors I’ve worked with in the past are quick to pigeonhole me or use techniques that are by-the-book. Mary’s creativity and thoughtfulness has accelerated my journey for the better!
Written on Apr 29, 2026 after therapy with Mary for 2 years and 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Mary is amazing!
Written on Apr 16, 2026 after therapy with Mary for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Miss mary is an absolute Angel. She has helped me in so many ways. Ways I can't describe
Written on Sep 13, 2025 after therapy with Mary for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
She is wonderful and real on every aspect.
Written on Sep 12, 2025 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
She listens to me.
Written on Jun 07, 2025 after therapy with Mary for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Mary and I have only met twice so far, but she is a very kind and knowledgeable person. I am hopeful that she will get me through those challenging days.
Written on Mar 16, 2025 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and grief
Mary is a great listener. She always offer a perspective that is unbiased and empowering. I appreciate Mary as a therapist
Written on Mar 07, 2025 after therapy with Mary for 2 months on issues concerning relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
She is a great therapist and I enjoy my times with her. Everything seems to work out after I speak with her.
Written on Feb 24, 2025 after therapy with Mary for 1 year and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and coping with life changes
Mary has been a godsend and I’m very thankful I was connected to such a caring individual with great advice
Written on Feb 18, 2025 after therapy with Mary for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
Mary is a great listener and truly has my best interests at heart. Her advice helped me realize more than I ever could on my own.
Written on Dec 13, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, anger management, and career difficulties
Mary is always great to talk with and stays in touch with me.
Written on Nov 25, 2024 after therapy with Mary for 3 months on issues concerning stress, anxiety, grief, and coping with life changes
Mary is an incredible listener, and has invaluable insight into trauma and depression!!! I am a much better woman , having her in my life! Hats off to you Mary!!!
Written on Oct 01, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Mary is such a great person. She truly listens and is able to see all view points and walk you through doing the same. Highly reccommend!
Written on Sep 05, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
I’m really glad I found Mary! I have been looking for someone that can help me and she listens to my needs and concerns. She helps me navigate through them very well. I am looking forward to continuing with her. ☺️
Written on Aug 29, 2024 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She's good.
Written on Aug 12, 2024 after therapy with Mary for 4 months on issues concerning depression, and stress, anxiety
Mary is a very kind and compassionate therapist , she doesn’t sugar coat the truth and genuinely wants to help. She’s a gem
Written on Jun 03, 2024 after therapy with Mary for 4 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
Mary was a great help to me. She was able to focus on what I needed right away. She gave me several strategies and worksheets to do related to my questions.
Written on Jan 08, 2024 after therapy with Mary for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, and compassion fatigue
Mary is the sounding board that I’ve been looking for. She’s very easy to talk to and very generous to share her opinions and experience. I like her a lot!
Written on Jan 08, 2024 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, coping with life changes, coaching, compassion fatigue, and adhd
Mary has been so helpful to me! She is always kind and really listens. She also calls me out if I'm say something that contradicts something I've said or done in the past. I need this and I am so happy to have her as my therapist. Thanks Mary!
Written on Dec 06, 2023 after therapy with Mary for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
I've been working with Mary for several weeks now and highly recommend her. She's a great listener, encouraging, and makes me (an introvert with anxiety) feel at ease during our sessions. She's also very responsive to my messages.
Written on Nov 30, 2023 after therapy with Mary for 3 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and anger management
I think she is really good and she really understands my needs ! Thank you BetterHelp and Mary!
Written on Nov 19, 2023 after therapy with Mary for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, coaching, and adhd
Mary is a very caring therapist and I highly appreciate the understanding I receive from her about my current problems and situation. I would highly recommend her for anyone experiencing emotional conflicts, grief or other situations requiring a king and understanding therapist.
Written on Nov 03, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I am only two weeks in. So far I am very pleased and encouraged.
Written on Oct 15, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Mary is a very experienced therapist. She offers the right paths and directions for me to follow for many life events and processes.
Written on Oct 07, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Mary is one of the best therapists that I’ve had the privilege of working with, and I am very fortunate to feel guided and supported by her throughout my tumultuous summer. she is professional and respectful and very well educated, and knows a great deal about everything that she discusses, and is one of the best therapists that you could work.
Written on Aug 08, 2023 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
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