I am a Licensed Certified Social Worker (LCSW) with over 33 years of experience. My primary modalities of treatment are Cognitive Behavior Therapy, Client-Centered Therapy, and Solution-Oriented Therapy. I have dual professions. Along with my Clinical Social Work background, I am a Licensed Ordained Minister with a MDIV from Wesley Biblical Seminary. However, I don't impose my value system on my clients. Among the issues treated include depression, anxiety, stress related issues, relationship issues, social skills, self-esteem, veteran and military issues, trauma, aging, life developmental issues, spiritual issues, life transitional changes and many more. I have worked in both out-patient and residential treatment settings.
My primary mode of counseling is Cognitive Behavior Therapy and Client-centered therapy. Because of my dual professions, I am equipped to provide faith-based counseling to those client who are interested in receiving faith-based counseling. I don't impose my values or believes on any clients served. I am compassionate and considerate regarding the needs of all clients. I am goal-oriented and inclusive of clients in the development of goals. I believe that the answers to many problems lie with clients, and I serve as a facilitator and change agent to help them discover the solutions to their own problems.
I focus on the strengths that clients bring to the table and thrive on helping them build on their strengths and learn how to maximize their potential. I take delight in helping clients help themselves.
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Family of Origin Issues , Family Problems , Fatherhood Issues , Guilt and Shame , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Military and Veterans Issues , Multicultural Concerns , Prejudice and Discrimination , Self-Love , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MS LCSW C0533
These quotes represent just a few of the many positive reviews that we have received for Rev. Mary Redding. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
This lady is awesome and so caring! Would recommend her to anyone!
Rev. Redding is a great listener with great advice. I would recommend her 100% to family and friends. I’m very thankful to have been connected with her.
What a kind and caring individual! She has really given me the tools to take charge of my own life.
Rev. Redding is very attentive to me as a client . She is knowledgeable and understanding of my needs.
She made it easy to talk to her and gave ways to communicate effectively with my husband. She does not rush you and let's you take your time to talk about sensitive subjects. It is easy to talk to her and help me reestablish some relationships. Highly recommend her!
Precise and effective. Nice, polite and a great listener.
Therapy experience with Rev. Redding has been transformative. So many aspects of myself, my life, and my relationships have dramatically improved. Deeply grateful for her support and expertise.
I would definitely recommend her! Nonjudgmental, and supportive. She focused on what my issues at hand were, and was a great asset. She provided me with the tools I needed. I like to think I am capable of taking care of me, but with the right tools, I feel more confident and more efficient.
Rev Redding has exceeded my expectations, not that I expected anything less. I look forward to out next session as she help me become a better stronger individual
She's very empathetic and caring. Also very knowledgeable. She is helping me a lot and it has only been a month.
She has been great for teaching me self help tools and also at helping me navigate my own feelings
Rev. Redding is wonderful!
I am a Christian and I sought a therapist thay shared my faith. She didn't preach to me or anything like that, but she understands that my core is my faith and the things I said she could understand. She has helped me work through my issues. She has given me tools that I can use when our time together ends. She's a master at her craft.
Rev. Redding is an excelllent listener she understands and give you the sholuder that you need. I have only had two sessions but in these sessions and through her advice I have gained great perseptive and a new out look on the things that I go through. How to handle them.
She's been great, she listens and offers great advice, she doesn't feel like a therapist as in just by the book, it actually feels like she cares.
Warm and easy to speak too. Nonjudgmental. Reads between the lines easily and helps greatly with finding the best words and explanations for thoughts and feelings when you yourself are unable to find them.
Reverend Redding is empathetic and so caring, she understands where I’m coming from with my life’s situations. She is professional and confident.
Mary has been a godsend. I’m so grateful for patience and kindness.
Rev. Mary has changed my outlook on life. She has given me tools for living. I feel so much more equipped to deal with life's challenges thanks to her wisdom and guidance.
Just knowing Rev. Redding is there for me to talk to is a relief, and her advice and expertise on top of that is more than helpful. She has helped me make a real change!
She has a relationship with God and that was what I was looking for. She breaks down and very thorough too.
They have all the help u need
Rev. Redding has been exactly what I’ve needed during this tough time in my life. She has been a great listener that provided me with the tools that I need to be successful and to gain the mental peace that I so desperately needed. I would definitely recommend Rev. Redding as she is a true professional.
Rev. Redding is caring and attentive.
Mary is a fantastic counselor. She is empathetic, understanding and supportive. She wants to see her clients/patients grow and make healthy decisions but does not force a path on them. She provides great advice for coping and struggling with trauma and encourages individual growth.
Rev. Redding is simply amazing. She is so kind, so patient, and so knowledgeable. I am thankful for her and I look forward to continuing sessions with her!
I enjoy Rev. Redding so much. She is a person who understands what you going through and never judges. I mean just because you might feel like a walking disaster with Rev Redding you not. She makes it seem like you more than a client of hers. You will end up feeling like family.
So patient, calming, and easy to talk to. She offered me many ways of dealing with my most common issues and quickly gave me tools to help myself and my thought processes.
Wonderful skilled therapist that provides the right tools for success
Great and thought provoking therapist that gives you good food for thought and great tools to use for life
Rev. Redding never pushes her religious beliefs in our sessions. She has been key in helping me through recovering from abuse and navigating through incredibly hard life decisions. In our video sessions, I am able to see her face and she is always so attentive, and her smile is so radiant that I feel her energy over the phone! Every session ends with my strength feeling renewed and a strong sense of direction.
Dr. Redding has really helped me with identifying strategies to help me re-think some of my reactions and behaviors.
Mary has been an amazing therapist for me. I was very nervous starting therapy, but she has made me feel comfortable and helped me find better strategies to cope and improve my issues.
Rev Redding is very well prepared for our sessions . She always listens to my concerns and works with me through my issues. Her expertise is undeniable and she has a way of making you feel comfortable with her.
Rev Redding is very knowledgeable, receptive, patient and an excellent therapist. Highly Recommended!
Rev. Redding has been a more practical support to me with her wisdom and guidance than any other professional mental health provider I have met. Her ability to help gently urge you on to your own self discovery and determination of your path gives both confidence and peace when facing difficult decisions or heart issues. She is beyond amazing - you won’t regret even one minute of speaking with her!
Rev. Redding was so easy to talk to, and she helped me a lot. It’s obvious that she is qualified and experienced. Thanks so much to her!
Rev. Redding was very attentive and helpful. With her help I was able to get through a very difficult period.
She listens very well and provides advice that actually helps!
Rev.Redding always responded in a timely manner. She truly cares. And if she hasn’t seen or heard from you, she’ll reach out to you instead of waiting on you. The quality she puts in is honorable.
I’ve only been with Ms Mary about 5 weeks and she’s amazing. She’s so trustworthy and caring. I don’t know where I’d be without her guidance
Very very polite and would definitely recommend if you need help
Great sessions !!!
Very happy with the guidance and insights I’m getting
It's hard to put into words how much Mary has helped me! One day at a time. She's wonderful.
Thanks for your help insite and strategy I'm greatful for the advice and therapy that I recieve
I really enjoy working with Rev. Redding. She is a big help to me. She instills positivity and confidence.
Rev. Redding is awesome. She helped me change my mindset on several aspects.
Dr. Mary is awesome! She is caring, compassionate, and very professional. She listens to my concerned and helps me get through the daily stressors of life.
Working with Rev. Redding has been an uplifting and positive experience. She listens well and is helpful at encouraging me to work towards my goals.
Literally re solved an on going conflict within the first session. She is sincere and just a lovely listener.
Rev. Redding has been a great help with guiding me through the grieving process. I will continue therapy with her and I HIGHLY RECOMMEND her services.
Rev. Redding is very welcoming and I feel really comfortable with her. She understands me and a couple of sessions with her has already helped me! She is awesome!
Rev. Redding is very problem solving focused. I can tell she has already learned a lot about me and is doing her best to help me help myself. She is very inquisitive which lets me know she is focused on tailoring her advice and treatment plan for me.
Rev Redding is the best
This counselor is great. I’ve only had two sessions so far, and she has already helped me tremendously.
Rev. Mary is a very patient, kind, and thoughtful professional. She always gets to the root of an issue and brings me back to the problem I should focus on. She asks great thought provoking questions and cares for me and my well being. I know that if I email her she will always respond in a timely manner with understanding and concern.
She has really helped me see issue I did not know were there and it has really changed my life.
Rev. Redding has great insight on how to deal with negative thinking and attachment issues.
Rev. Redding has really help me realize some things and helped me to work on me . Im very blessed that she couls help me through this time in my life. Thank you so much.
Mary is a fantastic counselor who really understands my issues and has a real knack for identifying their root causes, as well as giving me plenty of strategies to overcome them.
She was extremely helpful with the many things I sent her way.
She has a gift of being able to listen and guide you towards taliored solutions that actually help, not cookie cutter responses like some counselors I've experienced.
I was skeptical of counseling for the longest time, but Mary has changed my views on it completely.
I highly recommend her services.
Rev. Redding listens very well and closely. She does a fantastic job at discovering the root problem is of my surface level issues.
She is awesome at what she does. She is truly a gem!
Rev. Redding is very helpful in helping me rationalize the happenings in my life. She has a great objective view and is also able to give great wisdom.
Very kind and listens extremely well and shows true empathy.
Rev. Redding always sees the big picture of my problem and points out things that didn't occur to me. I have followed her suggestions and, as a result of changing my thinking and behavior, I have improved my relationship with my adult daughter. She has helped two people because both my daughter and I are happier.
She is awesome
Rev. Mary Redding is a great counselor! She understands your needs and goals, She is a great listener and gives amazing advice. I have just recently started counseling with Rev. Mary, but I have already noticed a positive change in my life. I highly recommend her!
Rev. Redding is a great listener and helps me to see and realize things I wasn't aware of. Very beneficial sessions.
She is a wonderful counselor! Super empathetic and also knows how to challenge and empower me. So insightful and has been helping me work through my anxiety and low self esteem. Looking forward to future sessions with her!
Mary is such a sweet woman! She has truly blessed me with her kindness and help. I really feel emotionally and mentally in a better place and didn’t even need my last session. I really have appreciate her help and highly recommend her!
I have not been with Rev. Redding very long, but she seems very insightful and compassionate. I look forward to the therapeutic journey with her.
What can I say about Mary? She is the best, hands down. She is extremely patient and compassionate. She helped me through the past several months and she is amazingly talented at helping others and teaching them to use tools we all have to help ourselves. She is nothing short of amazing! Thank you, Mary! You are the best!
She open my eyes to situations that they were once wide shut to...
She is great. Very thoughtful and helpful she also helps me see things from a diff view which is great
Mary is attentive and listens very well. She will give you the tools you need for the problem/s you are facing. As well as giving you insight from a different perspective. I believe her methods are useful and beneficial. Overall I would recommend Mary to anyone.
Mary has a very honest approach to helping process my concerns. Her insight is helping me to begin to heal while grieving the loss of my mom. Mary listens to understands and challenges my thinking which I very much appreciate. She does not judge me for my life choices and invites me to be true to myself. I am so thankful to have Mary in my corner as I navigate through this difficult time.
Rev. Redding has been a wonderful counselor. She is well informed, listens to my concerns, and provides honest and productive feedback.
Rev. Redding is phenomenal! She is passionate about her job, she is caring, and genuine. I look forward to my sessions with her weekly. I also love the assignments she gives me
I’ve only been with Rev. Redding a couple days and it has been great so far.
Rev. Redding listens very well and is extremely solutions-oriented. She is sincere and kindly holds me accountable.
She’s a blessing from God. She has truly helped me in all of my situations and trials of life!
Rev. Redding is awesome, her presence alone is calming.
Rev. Redding has offered great ways to combat the anxiety issues I was feeling. I know she talks to many people in a day or in a week but I never feel like it. She remembers right where we left off and even checks in between our virtual visits. Great experience working with Rev. Mary.
Rev. Redding is a wonderful counselor! She listens & hears me clearly - she can see through the mask when other therapists could not. I highly recommend her!
Rev Redding is amazing
She seems to be very understanding and caring I enjoy the opportunity to speak with her
Rev. Redding is an incredible counsellor, but an even greater person. She immediately made me feel comfortable opening up and working with her, and was always so kind and understanding - with each of our sessions I felt more and more enlightened, and she truly helped me in working through some issues that I hadn’t been able to work through for years. I’m so glad to have had the opportunity to work with her. Thank you so much again for everything Rev. Redding!!!
Rev. Redding is the most kind counselor I've ever had. I've had many counselors in my life and they all have made me feel like my trauma was my fault. But Rev. Redding listens to my concerns and my stories and sympathizes with me which is refreshing. She gives the best advice and she has shown me ways to overcome my toxic thought patterns. I highly recommend Better Help and Rev. Redding to anyone who is seeking change in their life!!