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I am a mental health and addiction/chemical dependency counselor licensed in Montana with over 10 years of experience working as a therapist and clinician. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, grief, parenting problems, career challenges, life challenges. I have also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in meeting you where you are at, and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, humanistic, and harm-reduction approaches. I will personalize our interactions and treatment plan to meet your unique and specific needs.
It takes courage to take steps to work towards change, and when you are ready to take that step I am here to support and empower you.
Additional areas of focus:Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for MaryJane Seefeldt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
MaryJane is a highly talented therapist. She has a natural ability to connect and communicate. After trying different therapist I can confidently say that she is one of the best. Great at accessing the situation and providing the right methods for what you’re going through. If you’re looking for a personalized experience that is highly beneficial and supportive you should consider scheduling with her! Healing at your pace.
Written on Aug 09, 2024 after therapy with MaryJane for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and anger management
MaryJane is an amazing listener, but she also interacts with me in a very kind and caring way. I didn’t have much hope for remote therapy to be honest, but this experience has helped me so much!! I am grateful for MaryJane!!
Written on Apr 20, 2023 after therapy with MaryJane for 4 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, parenting issues, anger management, and coping with life changes
The longer I work with MJ the more I realize how much she truly cares. I love her down to earth real approach.
Written on Apr 05, 2023 after therapy with MaryJane for 11 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
I really like speaking with MaryJane. I feel that she hears me, and can help me get to where I need to go.
Written on Feb 22, 2023 after therapy with MaryJane for 1 year and 3 months on issues concerning family conflicts
Maryjane , has been super helpful to me, and i am starting to feel a lot better. I feel a little more in control of my life
Written on Feb 22, 2023 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
MJ has kind intentions but I always felt like she wasn’t v active at helping. Weeks went by in between our sessions at time and she wasn’t as attentive as I would have liked.
Written on Sep 09, 2022 after therapy with MaryJane for 1 month on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Mary Jane has been an absolute treasure. I have improved so much and been able to take the skills she has taught me throughout my daily life. It is amazing how much she remembers about me and I truly feel cared for and listened to. It has been just so incredible to have her as a resource to get me through the last several months of my life. I would highly recommend her and I’m so thankful she has helped me so much in my life.
Written on Jun 29, 2022 after therapy with MaryJane for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, bipolar disorder, and adhd
I really don't have the words to describe how much MJ has helped me to start finding myself. I have learned so much from her.
Written on Jun 28, 2022 after therapy with MaryJane for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
So nice and respectful. Checking in Regularly and sends inspirational messages. Is very patient and listened to everything I had to say.
Written on May 26, 2022 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and coping with life changes
M.J. is has a very calm demeanor, yet caring and supportive. She has been very helpful so far. She listens really well!
Written on May 24, 2022 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
She is so so wonderful. First video call I had with her felt like I had known her my entire life. She is the bees-knees.
Written on Mar 28, 2022 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Smart and good at her job
Written on Mar 10, 2022 after therapy with MaryJane for 3 weeks on issues concerning depression, and addictions
MJ is awesome! She's veto down to earth and easy to talk to
Written on Feb 25, 2022 after therapy with MaryJane for 8 months on issues concerning stress, anxiety, trauma and abuse, self esteem, and adhd
MaryJane has been an excellent resource of support and understanding. Consistent and meaningful communication that has helped me understand situations that have been troubling.
Written on Feb 24, 2022 after therapy with MaryJane for 6 months on issues concerning depression, stress, anxiety, addictions, grief, anger management, career difficulties, and coping with life changes
Mary Jane is very insightful and can read past the obvious. I bring issues to her and she’s able to help me figure out what the root cause of the issue is and then we work from there. She’s so kind and thoughtful and not judgmental, which makes transparency and trust with her very easy.
Written on Feb 09, 2022 after therapy with MaryJane for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coaching
I really enjoy my live sessions with MaryJane. She's a great listener and offers an unbiased point of view. She also checks in with me throughout the week in between our sessions and sends helpful inspirational messages.
Written on Feb 09, 2022 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
MJ is great! She is very attentive and helpful, and she always remembers important things, too!
Written on Nov 15, 2021 after therapy with MaryJane for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with l
MJ has a lot of experience with trauma and she immediately was able to put to words much of what I had been through but had trouble verbalizing. I would recommend her to others if they’re looking for partner-trauma related help.
Written on Oct 12, 2021 after therapy with MaryJane for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
She helps me see outside of myself and regroup in away that I was not trying. She is not judgemental at my comments or how I'm feeling.
Written on Oct 12, 2021 after therapy with MaryJane for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, career difficulties, and coping with life changes
Very helpful and very kind.
Written on Jun 24, 2021 after therapy with MaryJane for 2 weeks on issues concerning depression, and stress, anxiety
I haven’t talked to MaryJane long but she is incredibly kind and takes time to listen to my concerns. She doesn’t patronize me or make me feel like this is “just her job”. We’ve had some technical difficulties but she is patient and flexible which has helped my anxiety surrounding that. I am not sure how much longer I will use better health but j appreciate the times I have spoken with MJ.
Written on Jun 18, 2021 after therapy with MaryJane for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, and career difficulties
MaryJane has been super helpful for me. So far in therapy. She makes things personalized and has really allowed me to be myself. I enjoy her outlook and her commentary very much!
Written on Jun 18, 2021 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
She just ghosted me after one session.
Written on Mar 13, 2021 after therapy with MaryJane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
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