Therapist Matthew Manz Photo

Matthew Manz, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Canadian Certified Counsellor #11245693 and Iowa Licensed Mental Health Counselor #080281. As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of personal growth, with a particular focus on depression, anxiety, relationship dynamics, and self-esteem development.

I offer compassionate guidance for those experiencing workplace stress, communication difficulties, family challenges, and life transitions. My therapeutic style is deeply empathetic, creating a supportive environment where individuals can explore personal struggles, work through guilt and shame, and develop healthier coping strategies.

Drawing from evidence-based practices, I'm committed to helping clients build resilience, improve interpersonal relationships, and cultivate meaningful personal transformation. Whether you're dealing with codependency, separation, or family of origin issues, I also work with those considering divorce. I'm dedicated to walking alongside you with respect and understanding.

My practice welcomes individuals seeking a thoughtful, progressive approach to mental health that honors your personal journey and unique experiences.

Professional experience

6 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Codependency, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Guilt and shame, Men's issues, Midlife crisis, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

IA LMHC 080281

Reviews

These quotes represent just a few of the many positive reviews that we have received for Matthew Manz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

He does a great job

Written on Nov 20, 2025 after therapy with Matthew for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem

Incredibly helpful with insights that were on point

Written on Oct 01, 2025 after therapy with Matthew for 4 weeks on issues concerning relationship issues, intimacy-related issues, and coping with life changes

Matthew really listens and gives solid feedback that is practical and useful. I like that he doesn’t sugarcoat- he is straight up. Highly recommend Matthew!

Written on Sep 25, 2025 after therapy with Matthew for 2 weeks on issues concerning relationship issues, and family conflicts

Matthew has been amazing. From my very first session to my most recent session this week. He has been very prompt for every session and is very accommodating. I feel very comfortable in our conversations and would recommend him to anyone using Better Help!

Written on Jun 28, 2024 after therapy with Matthew for 2 months on issues concerning addictions, and trauma and abuse

Matthew is wonderful. From talking about my own problems to issues that plague society as a whole, he's always great at listening and providing context for my thoughts and feelings. Thank you Matthew!

Written on Mar 22, 2024 after therapy with Matthew for 3 weeks on issues concerning depression, stress, anxiety, and self esteem

Super helpful and wonderful listener and insightful. Highly recommend!

Written on Feb 25, 2024 after therapy with Matthew for 2 weeks on issues concerning relationship issues, family conflicts, and anger management