I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Sleeping disorders, Compassion fatigue, Body image, Chronic pain illness and disability, Codependency, Communication problems, Emptiness, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
IL LCPC 180014518