I'm a Licensed Professional Counselor living in Texas. I have been in the counseling field since 2009. I have experience working with depression, anxiety, anger management, and family issues. My theoretical background is Cognitive Behavioral Therapy or CBT, where your thoughts are examined in relation to how they shape your behavior. I can be flexible though, if CBT ultimately doesn't work for you. My overall approach is calming and laid back. My goal is to work with you in order to help you reach the goals you would like to achieve in counseling.
I look at messages throughout the day, but am most readily available from 5:30pm-7:30pm M-T-F .
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 74177
TX LPA 36141
These quotes represent just a few of the many positive reviews that we have received for Mealika Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Caring & understanding
Written on Nov 05, 2021 after therapy with Mealika for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, and anger management
Mealika is wonderful. She has a super kind and patient presence. She is super responsive, listens well and offers practical feedback.
Written on Mar 24, 2021 after therapy with Mealika for 7 months on issues concerning depression, stress, anxiety, addictions, self esteem, and career difficulties
Mealika is incredible! She guided me through extremely difficult times in my life and taught me a different way to perceive my issues. Every session felt as if I were talking to a friend and the space that she created was always comfortable.
Written on Mar 04, 2021 after therapy with Mealika for 9 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
Ms. Mealika was super helpful in allowing me to work on some issues that I was having a hard time navigating on my own. I loved the live chat feature, as it allowed me to be able to tap into expert advice, no matter where I found myself...still at work, at home, walking, etc. She was very patient and knowledgeable, offering great suggestions on activities to try.
Written on Feb 26, 2021 after therapy with Mealika for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Mealika is a fantastic therapist. I was definitely concerned about online therapy at first, but she put me at ease and gives really constructive advice that is both helpful in the moment and has been helpful in changing my thinking in specific situations.
Written on Dec 16, 2020 after therapy with Mealika for 2 months
Malika is great! She actually lets me talk, I never feel talked over. Our sessions feel very natural and she has helped me so much in the short time she's been my therapist.
Written on Dec 04, 2020 after therapy with Mealika for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem