I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes.
My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LCSW 5529
These quotes represent just a few of the many positive reviews that we have received for Megumi Britt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Megumi has been great the past few months. She’s able to help with multiple aspects of my life.
Written on Jan 31, 2026 after therapy with Megumi for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, and adhd
Megumi is careful and consistent with care. She is a truly nice person and spreads positivity.
Written on Jan 27, 2026 after therapy with Megumi for 2 weeks on issues concerning depression, and relationship issues
She’s so easy to talk to and she’s very validating when I’m down on myself. We seem to have a good bit in common as well, so that helps me be able to open up to her.
Written on Jan 22, 2026 after therapy with Megumi for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
I'm grateful that I was able to connect with a trustworthy person through BetterHelp. Megumi is very experienced and gently guides me in a positive direction.
Written on Jan 20, 2026 after therapy with Megumi for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Megumi saved me. I was losing myself in a spiral of anxiety. She pulled me out by giving me the tools to help myself. There are no magic beans or spell that one can use to fight mental health. It is a continuous path that one must walk.
Written on Jan 17, 2026 after therapy with Megumi for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, anger management, career difficulties, coping with life changes, and coaching
Megumi is very professional and has better understanding of the issues I am dealing with.She has patience and listens carefully,I am benefiting from the methods of therapy with her and would like to continue. Megumi has provided me support, guidance, tools to manage my mental & emotional health along with trust & support . She shows empathy and checks on me often I love that about her the most. So grateful to have found a good therapist. I highly recommend her.
Written on Dec 17, 2025 after therapy with Megumi for 2 months on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes