I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes.
My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LCSW 5529
These quotes represent just a few of the many positive reviews that we have received for Megumi Britt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so pleased with my therapist Megumi Britt. She has an uncanny way of understanding my issues and addresses them in a casual way that verges on ESP! I could not be happier with her techniques and insights! Highly recommend!
Written on Oct 27, 2025 after therapy with Megumi for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, bipolar disorder, and coping with life changes
Megumi is phenomenal. She listens and is engaging. The way she talks to me makes me feel like she understands my perspective, and offers her perspective in the most helpful ways! She is my go-to therapist.
Written on Oct 16, 2025 after therapy with Megumi for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, and adhd
I really like her. I like that she checks in with me even when I can’t always answer.
Written on Oct 07, 2025 after therapy with Megumi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd