Hello, my name is Mindy,
I would first like to start with a little information about myself in the hopes that you will gain comfort and be more at ease in sharing your concerns about what brings you to this site for help.
I am a rather laid-back kind of person what this means for you is that I want to be a part of your solution and help you to be able to move forward in a more positive and productive way in your life, career, family and relationships with an open and comfortable therapeutic relationship. I do not pass judgement on my clients in any way. I feel strongly that I am here to assist you in gaining relief in your struggles and conflicts while helping you find empowerment to move forward in your life and be successful.
I will bring to your sessions many years of practice working with families, couples, children and individuals in achieving personal growth in life. I feel my education and numerous therapeutic relationships create a unique twist, when combined with my personal experiences to provide a positive and productive outcome.
I generally use Cognitive Behavioral Therapy (CBT), Structural and Strategic therapies, but I may also use other techniques to gain success in achieving positive outcomes for my clients.
I look forward to working with you and would find it to be an honor as well as a privilege to help you find the success in gaining a positive outcome in your journey.
Additional areas of focus: LGBTQ+ related issues, Relationship issues, Trauma and abuse, Eating disorders, Sleeping disorders, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 64908