Meredith Wunsch, LPC

I cannot express enough gratitude for the incredible impact Meredith has had on my healing journey. From our very first session, she created a welcoming and safe space where I felt truly heard and understood. Her empathetic approach and techniques provided me with the strategies and tools I needed to navigate my challenges and foster personal growth.
Meredith's ability to listen without judgment and her insightful guidance have been instrumental in helping me develop healthier coping mechanisms and a more positive outlook on life. She introduced me to various techniques, which have become invaluable tools in managing stress and anxiety. Her personalized approach ensured that each session was tailored to my unique needs and goals, making the therapy experience both effective and empowering.
Thanks to Meredith's unwavering support and expertise, I have seen significant improvements in my mental well-being and overall quality of life. I feel more resilient, confident, and equipped to handle life's challenges with grace. If you are seeking a compassionate, skilled, and dedicated therapist, I wholeheartedly recommend Meredith. She is truly a gem in the world of mental health care, and I am forever grateful for the positive changes she has helped me achieve.

Written on May 23, 2024 after therapy with Meredith for 4 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and adhd

She’s incredible! She’s truly changed my life for the better. I can’t recommend her enough.

Written on May 22, 2024 after therapy with Meredith for 1 year on issues concerning addictions, family conflicts, trauma and abuse, and bipolar disorder

Meredith has been a significant blessing in my life since I first started having sessions with her. She is the best listener and helps you come up with solutions to your own needs, challenges, and problems. She is extremely kind and genuinely cares about you as her patient. I would highly recommend her.

Written on Mar 06, 2024 after therapy with Meredith for 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes

Meredith is a wonderful therapist! She is a wonderful listener and compassionate person. I am grateful for the help she provided me.

Written on Mar 05, 2024 after therapy with Meredith for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Meredith is an amazing sounding board. She helps me see and consider things that never would have entered my mind. She allows me to come up with solutions to my own problems rather than tell me what I want to hear. This fosters growth in me and helps me understand my own mind.

Written on Feb 19, 2024 after therapy with Meredith for 11 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes

Meredith is great! I’ve learned a lot during my time in therapy and I look forward to our sessions. Meredith helps to hold me accountable to my goals and helps me to reframe my thoughts.

Written on Feb 16, 2024 after therapy with Meredith for 1 year on issues concerning stress, anxiety, relationship issues, and self esteem

Meredith is a great listener and has a background working in an educational setting. My therapy time with her working as a teacher in a public school setting has helped me process both the good and stressful parts about being a special education teacher. I appreciate that she is always there for me, checking in on me, and cares about my well-being and happiness.

Written on Feb 06, 2024 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Instantly felt hopeful after our first session.

Written on Jan 24, 2024 after therapy with Meredith for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, adhd, and stress, anxiety

She is extremely understanding and a great listener even when I talk for about 5-10 minutes straight she catches all of it and gives a great response and or poses a great question!

Written on Jan 17, 2024 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, compassion fatigue, and adhd

Meredith is so understanding and has a lot of great tools

Written on Jan 05, 2024 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Meredith is amazing! I feel so comfortable with her—she is the perfect balance of empathetically listening to me with no judgment but offering tasks to stretch and encourage me.

Written on Dec 20, 2023 after therapy with Meredith for 1 month on issues concerning stress, anxiety, parenting issues, anger management, coping with life changes, and adhd

Meredith is very kind and helpful. I look forward to my sessions with her.

Written on Oct 13, 2023 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, career difficulties, coping with life changes, and coaching

Meredith is easy to talk to. She listens and helps direct me with great ways of looking at things. Her words are kind and insightful.

Written on Aug 20, 2023 after therapy with Meredith for 4 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and anger management

She is the best therapist I have ever had.

Written on Aug 15, 2023 after therapy with Meredith for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

She has helped me a lot so far and I look forward to my journey in the future.

Written on Jul 31, 2023 after therapy with Meredith for 1 month on issues concerning stress, anxiety

She is lovely!

Written on Jul 30, 2023 after therapy with Meredith for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Meredith listens to what I have going on and addressed each part with care and reason. Showing me different ways to approach or think about things. I am so thankful to have had her support in the hardest transition of my life. ❤️

Written on Jul 21, 2023 after therapy with Meredith for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

She was there when I really needed someone to talk to and confide in about my life, someone outside of my immediate family to help we work through some of the stuff I've been dealing with. On top of that she was always willing to work with me as far as scheduling and stuff. I'm incredibly grateful for all she's done.

Written on May 30, 2023 after therapy with Meredith for 1 year on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, career difficulties, coaching, and adhd

I’m so thankful I have Meredith to talk to! In just 3 weeks she has asked questions that have brought out some deep thoughts, gave me tools to work through, encourages and listens.

Written on May 30, 2023 after therapy with Meredith for 3 weeks on issues concerning family conflicts, grief, and coaching

Meredith is a great listener and helps me navigate different feelings and emotions as I go about life. I appreciate having her to talk to

Written on May 10, 2023 after therapy with Meredith for 10 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

Meredith is a wonderful counselor and person to talk with. She listens to you as a patient and offers her input on whatever you are going through! She is highly recommended for someone who is new to telehealth for mental health treatment

Written on May 03, 2023 after therapy with Meredith for 2 years and 1 month

Attentive, thoughtful, and has already helped in just 2 sessions!

Written on Apr 15, 2023 after therapy with Meredith for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes

My therapist helped me to find out my trigger for my migraines. I feel much better today.

Written on Apr 05, 2023 after therapy with Meredith for 1 year and 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes

I absolutely love my time with Meredith. She is the listening ear I've needed during a very tender season of life. We've covered a lot during our sessions and is just a wonderful person to help process *all the things* with.

Written on Mar 22, 2023 after therapy with Meredith for 3 weeks on issues concerning depression, and coping with life changes

Meredith is wonderful!! Couldn't be more pleased with the sessions and time I had with her.

Written on Mar 14, 2023 after therapy with Meredith for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Meredith is very helpful, responds in a timely manner, sends different worksheets to work through, and checks in when needed.

Written on Mar 01, 2023 after therapy with Meredith for 1 month on issues concerning relationship issues, trauma and abuse, and compassion fatigue

Meredith has helped me so much within the small time I have been with her! she helps me problem solve and process and think thru my thoughts. I really enjoy my weekly time with her and can see the difference it’s making! Highly recommend her!

Written on Feb 20, 2023 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety

I’ve enjoyed working with Meredith.. she has a very calm demeanor and is great at asking questions rather than ‘solving’ .. this allows one to open up and delve deeper into areas of need and concern in a very trusting manner. I enjoy her style and would highly recommend Meredith to anyone interested in bettering themselves!

Written on Feb 20, 2023 after therapy with Meredith for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coping with life changes

Meredith has been kind and warm in our sessions and has guided me to process complex thoughts in a way that makes sense. She is incredibly skilled at listening and discerning what I am trying to say even when I am struggling to verbalize my thoughts. I appreciate how she has shared resources with tools to help me navigate with relationships, self-esteem, and ADHD-related issues.

Written on Feb 15, 2023 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, career difficulties, coaching, compassion fatigue, and adhd

Everything is going well so far. I'm happy with the decision to start therapy

Written on Feb 07, 2023 after therapy with Meredith for 2 weeks on issues concerning relationship issues, and family conflicts

Meredith has been incredibly helpful. She's a great listener and always points me toward tangible and realistic steps I can take to improve my mental health.

Written on Jan 08, 2023 after therapy with Meredith for 8 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and adhd

Meredith is amazing!! I personally need a bit of structure to our sessions and she sets us up so week with the goals document you fill out as well as outlining action items and next steps that come out of our calls. It helps me drive forward with working on myself. Plus, she’s incredibly kind, asks amazing questions, and confirms she understands what she’s hearing before moving on to recommendations.

Written on Dec 29, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, anger management, career difficulties, coaching, and compassion fatigue

She has been positive and reassuring in my path to recovery!

Written on Nov 23, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Meredith has been an amazing voice of wisdom and practical insight for me. She is a great sounding board for when I need to verbally process, but she has also provided great tools and helpful tips to change my habits and get me out of the rut I found myself in. I trust her and love her heart for people. She's a great choice for anyone who needs a comforting and supportive counselor. Thank you Meredith!

Written on Nov 09, 2022 after therapy with Meredith for 2 months

Meredith has been a delight to work with. She's easy to talk to, insightful, responsive, and overall, has really helped me a lot so far. I highly recommend her!

Written on Nov 04, 2022 after therapy with Meredith for 5 months on issues concerning stress, anxiety, career difficulties, and adhd

Meredith is doing a great job at getting to know me and what I need help with. We are just getting started but I am appreciative of all that she has done for me so far.

Written on Nov 02, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Absolutely love Meredith, she listens to you and supports you. She’s kind, understanding, and she really cares!

Written on Oct 19, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Although I’ve only been in counseling with Meredith for a few weeks, she’s very attentive and warming to speak to. She has definitely helped me reduce the frequency my challenges within these few weeks!

Written on Oct 19, 2022 after therapy with Meredith for 1 week on issues concerning depression, stress, anxiety, and adhd

She is a very good listener and guides me on some possible solutions that is within my capabilities. Thanks to her help.

Written on Sep 23, 2022 after therapy with Meredith for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes

She is great at Listening to me while offering several different methods to help me cope with. Daily life……..

Written on Sep 06, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

She has been great! She is very attentive to my needs and my personal schedule. The worksheets that she provides are always perfect for me.

Written on Sep 05, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Meredith is very warm and welcoming. She is a true care partner and I feel connected with her. She's a great listener and the time goes so quickly when we are talking that it feels like I'm talking to an old friend.

Written on Aug 31, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and compassion fatigue

In case you don't see my last message - thank you for the help this year. You have helped me grow in more ways than you know, and I will always cherish this relationship. Life started happening very quickly but I feel ready to take on this next chapter of my life with the tools you gave me! I hope your life continues to be beautiful and that you are blessed by the people around you. Truly, sincerely, thank you!

Written on Aug 10, 2022 after therapy with Meredith for 7 months on issues concerning depression, stress, anxiety, self esteem, and adhd

Very easy to talk to her.

Written on Aug 05, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, and adhd

She’s been very supportive and checked in on me. And I appreciate that very much

Written on Jun 28, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, coping with life changes, and coaching

Lauren's and responds thoughtfully and with insight that is helpful. I don't want to just talk, I want to understand and learn through this process and Meredith is helping me accomplish that goal.

Written on Jun 23, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, eating disorders, parenting issues, and coping with life changes

Meredith is patient and kind while listening to me. She provides helpful feedback and provides tools to help me based on what we’ve discussed in our session.

Written on Jun 14, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

She's awesome.

Written on Jun 05, 2022 after therapy with Meredith for 3 months on issues concerning depression

Lovely

Written on Jun 01, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and coping with life changes

Meredith is patient , empathetic, and kind ! She brings a lot of helpful topics to the table and makes me feel heard and respected and supported. Very grateful for her expertise !

Written on May 29, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Meredithhas been an amazing help. I teach and my schedule during the school year is difficult to work with, but Meredith goes above and beyond to communicate and check in via text at least weekly. And if you respond she is with you withing hours (during the day, she is human after all). I have recommended her and this app to a few people, even some students and their parents. I feel fortunate to have been paired with her and am grateful for the help I have received so far. She’s easy to talk to, eager to listen and inquire, and her advice is always gently given without judgment or a desire to “fix”. She has a desire to empower and guide you to your own answers that can be frustrating, but also liberating when you get there on your own. Thank you Meredith!

Written on May 27, 2022 after therapy with Meredith for 2 months on issues concerning depression, stress, anxiety, and family conflicts

I have only had two sessions with Meredith so far, but I look forward to continue working with her. She is a great listener and provides a lot of questions/material to help drive our discussion. Altogether, she gives me a lot of hope that we will get through this!

Written on May 20, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

I've really enjoyed talking with Meredith. She has been supportive and empathetic, and she reaches out to check in between video visits. I appreciate her flexibility.

Written on May 17, 2022 after therapy with Meredith for 4 months on issues concerning stress, anxiety, and career difficulties

Meredith has been such a great help for me to be able to talk to these last few weeks.

I was going through a phase in my life/career that can be hard to talk to others about and I feel like she created a very calm welcoming environment for me to speak.

Highly recommend. Thanks Meredith!

Written on Apr 21, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd

So far I think she is a good fit but I've only had one session.

Written on Apr 06, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and parenting issues

She is always at my disposal she is very professional and I’m trusting that she can help me

Written on Apr 06, 2022 after therapy with Meredith for 3 weeks

Meredith does a great job of listening and giving me great tips on how to handle my moods.

Written on Mar 29, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Meredith is easy to talk to. Very understanding & insightful. Gives positive feedback. & helpful tools to cope with life's struggles. I Appreciate having her to share my hurdles with at this time of my life. I feel her advice is Very Helpful to me

Written on Mar 25, 2022 after therapy with Meredith for 3 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, and coping with life changes

She is loving and absolutely hears you out, sharing with her feels natural and fluid!

Written on Mar 23, 2022 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She have so much patience, and a smile that can light your heart with joy. Her voice is soothing and I feel very comfortable opening up to her. It’s like i’ve known her for years!

Written on Mar 18, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes

She’s been great, very responsive and understanding. I’m looking forward to continuing our relationship in the future!

Written on Feb 28, 2022 after therapy with Meredith for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

Meredith has helped me start to make sense of what I'm going through right now and has good advice as well as listens to me the way I need.

Written on Feb 14, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, adhd, and anger management

Meredith is well versed in trauma therapy. In just a few short weeks I feel as if I have my life back and I’m thriving again! I looked forward to our sessions each week and I’m determined to stay well. Knowing Meredith is there for me with constructive and task oriented assistance makes each day feel supported and not alone. Thank you Meredith.

Written on Feb 06, 2022 after therapy with Meredith for 3 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Meredith has been very comforting and helpful. A great help to me during a difficult time.

Written on Jan 31, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue

My experience with Meredith so far has been so amazing. We’ve only had a couple of phone sessions & I already feel a positive shift in my life. Shes assigned me worksheets to complete that have helped me discover things about myself & how to cope with my issues. I highly recommend Meredith, she’s amazing!!

Written on Jan 17, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

She has been great so far. She given me lots of direction on how to get my life back on track.

Written on Jan 03, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties

She is very professional

Written on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

She was awesome!

Written on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning addictions, and relationship issues

I am not a therapist, yet I work with some of the best mental health experts around as a researcher and writer. Meredith is years my junior yet very wise. She actively listens and engages with insights, questions and observations that allow candor and self-discovery.

Extremely trustworthy and empathetic with what feels to be very moral structure that’s grounded in progress. I really have needed an exploration as well as a supportive guide to walk me out of a myriad of issues that started with a childhood dominated by narcissistic parents and step siblings that oozed into an adult cats and mouse game. I am retooling my mind and my life with her gentle support. I am a much happier person after making some tough decisions to put my sanity and care first. Meredith has been instrumental in making the change.

Written on Dec 09, 2021 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management

Meredith is wonderful

Written on Sep 16, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue

Though I have only been in counseling with Meredith for a short time I can already tell that she cares greatly about what she does. She is helpful, attentive and I feel like she is giving me many useful tools to use in aiding my mental health. I strongly recommend Meredith for anyone who is looking into a counselor.

Written on Jun 19, 2021 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes

Meredith has been a huge help for me these past few months. I was super depressed when I first started. I tell Meredith things I can't even tell my best friend. Thank you for all your support!

Written on May 28, 2021 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

I have experienced therapy several times before but it didn't seem to be effective. Meredith has made this experience easy and comfortable. I really enjoyed our sessions and have seen a significant important in my mental well-being. It has been a very helpful experience and I highly recommend this counselor.

Written on Feb 13, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, and coping with life changes