I am a licensed professional counselor licensed in Texas with about 6 years of experience working as a mental health counselor and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have also worked with families and students within the special education sector of the school districts.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LPC #75763 (Expires: 2023-10-31)
These quotes represent just a few of the many positive reviews that we have received for Meredith Wunsch. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s been very supportive and checked in on me. And I appreciate that very much
Lauren's and responds thoughtfully and with insight that is helpful. I don't want to just talk, I want to understand and learn through this process and Meredith is helping me accomplish that goal.
Meredith is patient and kind while listening to me. She provides helpful feedback and provides tools to help me based on what we’ve discussed in our session.
Meredith is patient , empathetic, and kind ! She brings a lot of helpful topics to the table and makes me feel heard and respected and supported. Very grateful for her expertise !
Meredithhas been an amazing help. I teach and my schedule during the school year is difficult to work with, but Meredith goes above and beyond to communicate and check in via text at least weekly. And if you respond she is with you withing hours (during the day, she is human after all). I have recommended her and this app to a few people, even some students and their parents. I feel fortunate to have been paired with her and am grateful for the help I have received so far. She’s easy to talk to, eager to listen and inquire, and her advice is always gently given without judgment or a desire to “fix”. She has a desire to empower and guide you to your own answers that can be frustrating, but also liberating when you get there on your own. Thank you Meredith!
I have only had two sessions with Meredith so far, but I look forward to continue working with her. She is a great listener and provides a lot of questions/material to help drive our discussion. Altogether, she gives me a lot of hope that we will get through this!
I've really enjoyed talking with Meredith. She has been supportive and empathetic, and she reaches out to check in between video visits. I appreciate her flexibility.
Meredith has been such a great help for me to be able to talk to these last few weeks.
I was going through a phase in my life/career that can be hard to talk to others about and I feel like she created a very calm welcoming environment for me to speak.
Highly recommend. Thanks Meredith!
So far I think she is a good fit but I've only had one session.
Meredith does a great job of listening and giving me great tips on how to handle my moods.
Meredith is easy to talk to. Very understanding & insightful. Gives positive feedback. & helpful tools to cope with life's struggles. I Appreciate having her to share my hurdles with at this time of my life. I feel her advice is Very Helpful to me
She is loving and absolutely hears you out, sharing with her feels natural and fluid!
She have so much patience, and a smile that can light your heart with joy. Her voice is soothing and I feel very comfortable opening up to her. It’s like i’ve known her for years!
She’s been great, very responsive and understanding. I’m looking forward to continuing our relationship in the future!
Meredith has helped me start to make sense of what I'm going through right now and has good advice as well as listens to me the way I need.
Meredith is well versed in trauma therapy. In just a few short weeks I feel as if I have my life back and I’m thriving again! I looked forward to our sessions each week and I’m determined to stay well. Knowing Meredith is there for me with constructive and task oriented assistance makes each day feel supported and not alone. Thank you Meredith.
I feel very comfortable sharing openly with Meredith and know that she genuinely cares for my well being. She offers help making plans to address specific anxiety inducing situations.
Meredith has been very comforting and helpful. A great help to me during a difficult time.
My experience with Meredith so far has been so amazing. We’ve only had a couple of phone sessions & I already feel a positive shift in my life. Shes assigned me worksheets to complete that have helped me discover things about myself & how to cope with my issues. I highly recommend Meredith, she’s amazing!!
She has been great so far. She given me lots of direction on how to get my life back on track.
She is very professional
She was awesome!
I am not a therapist, yet I work with some of the best mental health experts around as a researcher and writer. Meredith is years my junior yet very wise. She actively listens and engages with insights, questions and observations that allow candor and self-discovery.
Extremely trustworthy and empathetic with what feels to be very moral structure that’s grounded in progress. I really have needed an exploration as well as a supportive guide to walk me out of a myriad of issues that started with a childhood dominated by narcissistic parents and step siblings that oozed into an adult cats and mouse game. I am retooling my mind and my life with her gentle support. I am a much happier person after making some tough decisions to put my sanity and care first. Meredith has been instrumental in making the change.
Meredith is wonderful
Though I have only been in counseling with Meredith for a short time I can already tell that she cares greatly about what she does. She is helpful, attentive and I feel like she is giving me many useful tools to use in aiding my mental health. I strongly recommend Meredith for anyone who is looking into a counselor.
Meredith has been a huge help for me these past few months. I was super depressed when I first started. I tell Meredith things I can't even tell my best friend. Thank you for all your support!
She is a very understanding person and really helps her clients feel cared for. I am glad I found someone who does
I have experienced therapy several times before but it didn't seem to be effective. Meredith has made this experience easy and comfortable. I really enjoyed our sessions and have seen a significant important in my mental well-being. It has been a very helpful experience and I highly recommend this counselor.