Meredith Wunsch

LPC

About me

I am a licensed professional counselor licensed in Texas with about 6 years of experience working as a mental health counselor and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have also worked with families and students within the special education sector of the school districts.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
Also experienced in:
Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LPC 75763


Reviews

These quotes represent just a few of the many positive reviews that we have received for Meredith Wunsch. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 23, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

She has been positive and reassuring in my path to recovery!

Written on Nov 04, 2022 after therapy with Meredith for 5 months on issues concerning stress, anxiety, career difficulties, and adhd

Meredith has been a delight to work with. She's easy to talk to, insightful, responsive, and overall, has really helped me a lot so far. I highly recommend her!

Written on Nov 02, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Meredith is doing a great job at getting to know me and what I need help with. We are just getting started but I am appreciative of all that she has done for me so far.

Written on Oct 20, 2022 after therapy with Meredith for 1 year and 7 months

Meredith is a very understanding person and she listens very well. I really enjoyed my session with her! She is highly recommended

Written on Oct 19, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Absolutely love Meredith, she listens to you and supports you. She’s kind, understanding, and she really cares!

Written on Oct 19, 2022 after therapy with Meredith for 1 week on issues concerning depression, stress, anxiety, and adhd

Although I’ve only been in counseling with Meredith for a few weeks, she’s very attentive and warming to speak to. She has definitely helped me reduce the frequency my challenges within these few weeks!

Written on Sep 23, 2022 after therapy with Meredith for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes

She is a very good listener and guides me on some possible solutions that is within my capabilities. Thanks to her help.

Written on Sep 06, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

She is great at Listening to me while offering several different methods to help me cope with. Daily life……..

Written on Sep 05, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

She has been great! She is very attentive to my needs and my personal schedule. The worksheets that she provides are always perfect for me.

Written on Aug 31, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and compassion fatigue

Meredith is very warm and welcoming. She is a true care partner and I feel connected with her. She's a great listener and the time goes so quickly when we are talking that it feels like I'm talking to an old friend.

Written on Aug 10, 2022 after therapy with Meredith for 7 months on issues concerning depression, stress, anxiety, self esteem, and adhd

In case you don't see my last message - thank you for the help this year. You have helped me grow in more ways than you know, and I will always cherish this relationship. Life started happening very quickly but I feel ready to take on this next chapter of my life with the tools you gave me! I hope your life continues to be beautiful and that you are blessed by the people around you. Truly, sincerely, thank you!

Written on Aug 05, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, and adhd

Very easy to talk to her.

Written on Jul 27, 2022 after therapy with Meredith for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes

A++++

Written on Jun 28, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, coping with life changes, and coaching

She’s been very supportive and checked in on me. And I appreciate that very much

Written on Jun 23, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, eating disorders, parenting issues, and coping with life changes

Lauren's and responds thoughtfully and with insight that is helpful. I don't want to just talk, I want to understand and learn through this process and Meredith is helping me accomplish that goal.

Written on Jun 14, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

Meredith is patient and kind while listening to me. She provides helpful feedback and provides tools to help me based on what we’ve discussed in our session.

Written on Jun 05, 2022 after therapy with Meredith for 3 months on issues concerning depression

She's awesome.

Written on Jun 01, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and coping with life changes

Lovely

Written on May 29, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Meredith is patient , empathetic, and kind ! She brings a lot of helpful topics to the table and makes me feel heard and respected and supported. Very grateful for her expertise !

Written on May 27, 2022 after therapy with Meredith for 2 months on issues concerning depression, stress, anxiety, and family conflicts

Meredithhas been an amazing help. I teach and my schedule during the school year is difficult to work with, but Meredith goes above and beyond to communicate and check in via text at least weekly. And if you respond she is with you withing hours (during the day, she is human after all). I have recommended her and this app to a few people, even some students and their parents. I feel fortunate to have been paired with her and am grateful for the help I have received so far. She’s easy to talk to, eager to listen and inquire, and her advice is always gently given without judgment or a desire to “fix”. She has a desire to empower and guide you to your own answers that can be frustrating, but also liberating when you get there on your own. Thank you Meredith!

Written on May 20, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

I have only had two sessions with Meredith so far, but I look forward to continue working with her. She is a great listener and provides a lot of questions/material to help drive our discussion. Altogether, she gives me a lot of hope that we will get through this!

Written on May 17, 2022 after therapy with Meredith for 4 months on issues concerning stress, anxiety, and career difficulties

I've really enjoyed talking with Meredith. She has been supportive and empathetic, and she reaches out to check in between video visits. I appreciate her flexibility.

Written on Apr 21, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd

Meredith has been such a great help for me to be able to talk to these last few weeks.

I was going through a phase in my life/career that can be hard to talk to others about and I feel like she created a very calm welcoming environment for me to speak.

Highly recommend. Thanks Meredith!

Written on Apr 06, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and parenting issues

So far I think she is a good fit but I've only had one session.

Written on Mar 29, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Meredith does a great job of listening and giving me great tips on how to handle my moods.

Written on Mar 25, 2022 after therapy with Meredith for 3 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, and coping with life changes

Meredith is easy to talk to. Very understanding & insightful. Gives positive feedback. & helpful tools to cope with life's struggles. I Appreciate having her to share my hurdles with at this time of my life. I feel her advice is Very Helpful to me

Written on Mar 23, 2022 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is loving and absolutely hears you out, sharing with her feels natural and fluid!

Written on Mar 18, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes

She have so much patience, and a smile that can light your heart with joy. Her voice is soothing and I feel very comfortable opening up to her. It’s like i’ve known her for years!

Written on Feb 28, 2022 after therapy with Meredith for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

She’s been great, very responsive and understanding. I’m looking forward to continuing our relationship in the future!

Written on Feb 14, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, adhd, and anger management

Meredith has helped me start to make sense of what I'm going through right now and has good advice as well as listens to me the way I need.

Written on Feb 06, 2022 after therapy with Meredith for 3 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Meredith is well versed in trauma therapy. In just a few short weeks I feel as if I have my life back and I’m thriving again! I looked forward to our sessions each week and I’m determined to stay well. Knowing Meredith is there for me with constructive and task oriented assistance makes each day feel supported and not alone. Thank you Meredith.

Written on Feb 02, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes

I feel very comfortable sharing openly with Meredith and know that she genuinely cares for my well being. She offers help making plans to address specific anxiety inducing situations.

Written on Jan 31, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue

Meredith has been very comforting and helpful. A great help to me during a difficult time.

Written on Jan 17, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

My experience with Meredith so far has been so amazing. We’ve only had a couple of phone sessions & I already feel a positive shift in my life. Shes assigned me worksheets to complete that have helped me discover things about myself & how to cope with my issues. I highly recommend Meredith, she’s amazing!!

Written on Jan 03, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties

She has been great so far. She given me lots of direction on how to get my life back on track.

Written on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

She is very professional

Written on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning addictions, and relationship issues

She was awesome!

Written on Dec 09, 2021 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management

I am not a therapist, yet I work with some of the best mental health experts around as a researcher and writer. Meredith is years my junior yet very wise. She actively listens and engages with insights, questions and observations that allow candor and self-discovery.

Extremely trustworthy and empathetic with what feels to be very moral structure that’s grounded in progress. I really have needed an exploration as well as a supportive guide to walk me out of a myriad of issues that started with a childhood dominated by narcissistic parents and step siblings that oozed into an adult cats and mouse game. I am retooling my mind and my life with her gentle support. I am a much happier person after making some tough decisions to put my sanity and care first. Meredith has been instrumental in making the change.

Written on Sep 16, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue

Meredith is wonderful

Written on Jun 19, 2021 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes

Though I have only been in counseling with Meredith for a short time I can already tell that she cares greatly about what she does. She is helpful, attentive and I feel like she is giving me many useful tools to use in aiding my mental health. I strongly recommend Meredith for anyone who is looking into a counselor.

Written on May 28, 2021 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Meredith has been a huge help for me these past few months. I was super depressed when I first started. I tell Meredith things I can't even tell my best friend. Thank you for all your support!

Written on Feb 13, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, and coping with life changes

I have experienced therapy several times before but it didn't seem to be effective. Meredith has made this experience easy and comfortable. I really enjoyed our sessions and have seen a significant important in my mental well-being. It has been a very helpful experience and I highly recommend this counselor.

Work with me!