Meredith Wunsch

LPC

About Me

I am a licensed professional counselor licensed in Texas with about 6 years of experience working as a mental health counselor and school counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have also worked with families and students within the special education sector of the school districts.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
Also experienced in:
Relationship issues , Family conflicts , Parenting issues , Anger management , Self esteem , Depression , Coping with life changes , Compassion fatigue , ADHD

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #75763 (Expires: 2023-10-31)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Meredith Wunsch. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by H.E. on Jun 28, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, coping with life changes, and coaching

She’s been very supportive and checked in on me. And I appreciate that very much

Written by C.H. on Jun 23, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, eating disorders, parenting issues, and coping with life changes

Lauren's and responds thoughtfully and with insight that is helpful. I don't want to just talk, I want to understand and learn through this process and Meredith is helping me accomplish that goal.

Written by A.S. on Jun 14, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd

Meredith is patient and kind while listening to me. She provides helpful feedback and provides tools to help me based on what we’ve discussed in our session.

Written by G.A. on Jun 05, 2022 after therapy with Meredith for 3 months on issues concerning depression

She's awesome.

Written by M.I. on Jun 01, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and coping with life changes

Lovely

Written by J.E. on May 29, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd

Meredith is patient , empathetic, and kind ! She brings a lot of helpful topics to the table and makes me feel heard and respected and supported. Very grateful for her expertise !

Written by J.U. on May 27, 2022 after therapy with Meredith for 2 months on issues concerning depression, stress, anxiety, and family conflicts

Meredithhas been an amazing help. I teach and my schedule during the school year is difficult to work with, but Meredith goes above and beyond to communicate and check in via text at least weekly. And if you respond she is with you withing hours (during the day, she is human after all). I have recommended her and this app to a few people, even some students and their parents. I feel fortunate to have been paired with her and am grateful for the help I have received so far. She’s easy to talk to, eager to listen and inquire, and her advice is always gently given without judgment or a desire to “fix”. She has a desire to empower and guide you to your own answers that can be frustrating, but also liberating when you get there on your own. Thank you Meredith!

Written by K.R. on May 20, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

I have only had two sessions with Meredith so far, but I look forward to continue working with her. She is a great listener and provides a lot of questions/material to help drive our discussion. Altogether, she gives me a lot of hope that we will get through this!

Written by A.M. on May 17, 2022 after therapy with Meredith for 4 months on issues concerning stress, anxiety, and career difficulties

I've really enjoyed talking with Meredith. She has been supportive and empathetic, and she reaches out to check in between video visits. I appreciate her flexibility.

Written by M.E. on Apr 21, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, compassion fatigue, and adhd

Meredith has been such a great help for me to be able to talk to these last few weeks.

I was going through a phase in my life/career that can be hard to talk to others about and I feel like she created a very calm welcoming environment for me to speak.

Highly recommend. Thanks Meredith!

Written by M.I. on Apr 06, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, and parenting issues

So far I think she is a good fit but I've only had one session.

Written by M.I. on Mar 29, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Meredith does a great job of listening and giving me great tips on how to handle my moods.

Written by K.E. on Mar 25, 2022 after therapy with Meredith for 3 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, and coping with life changes

Meredith is easy to talk to. Very understanding & insightful. Gives positive feedback. & helpful tools to cope with life's struggles. I Appreciate having her to share my hurdles with at this time of my life. I feel her advice is Very Helpful to me

Written by E.L. on Mar 23, 2022 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is loving and absolutely hears you out, sharing with her feels natural and fluid!

Written by Z.H. on Mar 18, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes

She have so much patience, and a smile that can light your heart with joy. Her voice is soothing and I feel very comfortable opening up to her. It’s like i’ve known her for years!

Written by C.A. on Feb 28, 2022 after therapy with Meredith for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes

She’s been great, very responsive and understanding. I’m looking forward to continuing our relationship in the future!

Written by S.H. on Feb 14, 2022 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, coping with life changes, adhd, and anger management

Meredith has helped me start to make sense of what I'm going through right now and has good advice as well as listens to me the way I need.

Written by B.R. on Feb 06, 2022 after therapy with Meredith for 3 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Meredith is well versed in trauma therapy. In just a few short weeks I feel as if I have my life back and I’m thriving again! I looked forward to our sessions each week and I’m determined to stay well. Knowing Meredith is there for me with constructive and task oriented assistance makes each day feel supported and not alone. Thank you Meredith.

Written by M.O. on Feb 02, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes

I feel very comfortable sharing openly with Meredith and know that she genuinely cares for my well being. She offers help making plans to address specific anxiety inducing situations.

Written by A.N. on Jan 31, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue

Meredith has been very comforting and helpful. A great help to me during a difficult time.

Written by C.O. on Jan 17, 2022 after therapy with Meredith for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd

My experience with Meredith so far has been so amazing. We’ve only had a couple of phone sessions & I already feel a positive shift in my life. Shes assigned me worksheets to complete that have helped me discover things about myself & how to cope with my issues. I highly recommend Meredith, she’s amazing!!

Written by D.A. on Jan 03, 2022 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and career difficulties

She has been great so far. She given me lots of direction on how to get my life back on track.

Written by A.D. on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

She is very professional

Written by T.R. on Dec 30, 2021 after therapy with Meredith for 2 weeks on issues concerning addictions, and relationship issues

She was awesome!

Written by R.O. on Dec 09, 2021 after therapy with Meredith for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and anger management

I am not a therapist, yet I work with some of the best mental health experts around as a researcher and writer. Meredith is years my junior yet very wise. She actively listens and engages with insights, questions and observations that allow candor and self-discovery.

Extremely trustworthy and empathetic with what feels to be very moral structure that’s grounded in progress. I really have needed an exploration as well as a supportive guide to walk me out of a myriad of issues that started with a childhood dominated by narcissistic parents and step siblings that oozed into an adult cats and mouse game. I am retooling my mind and my life with her gentle support. I am a much happier person after making some tough decisions to put my sanity and care first. Meredith has been instrumental in making the change.

Written by C.Y. on Sep 16, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue

Meredith is wonderful

Written by A.L. on Jun 19, 2021 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes

Though I have only been in counseling with Meredith for a short time I can already tell that she cares greatly about what she does. She is helpful, attentive and I feel like she is giving me many useful tools to use in aiding my mental health. I strongly recommend Meredith for anyone who is looking into a counselor.

Written by M.A. on May 28, 2021 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem

Meredith has been a huge help for me these past few months. I was super depressed when I first started. I tell Meredith things I can't even tell my best friend. Thank you for all your support!

Written by J.U. on May 26, 2021 after therapy with Meredith for 2 months

She is a very understanding person and really helps her clients feel cared for. I am glad I found someone who does

Written by D.I. on Feb 13, 2021 after therapy with Meredith for 2 months on issues concerning stress, anxiety, and coping with life changes

I have experienced therapy several times before but it didn't seem to be effective. Meredith has made this experience easy and comfortable. I really enjoyed our sessions and have seen a significant important in my mental well-being. It has been a very helpful experience and I highly recommend this counselor.

Work with me!