Therapist Michael Minnella Photo

Michael Minnella, LCPC

Stress and anxiety Coping with addictions Anger management Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

I am a patient provider while providing counseling services. I have a calm tone of voice and able to connect well with my clients. I provide many types of interventions including mindfulness for anxiety/depression and cognitive-behavioral skill building. I can help you with communication skill building utilizing assertiveness skill building. Thank You. Michael Minnella Clinical Therapist

Professional experience

26 yrs in practice
Stress and anxiety Coping with addictions Anger management Motivation, self esteem, and confidence Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Coping with grief and loss, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Family problems, Fatherhood issues, Forgiveness, Hearing impaired, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

IL LCPC 180.005220