I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.
Additional areas of focus: Family conflicts, Self esteem, Bipolar disorder, ADHD
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
CA LPCC LPCC 7019
These quotes represent just a few of the many positive reviews that we have received for Michael Tidstrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Honestly surprising in his personal text-based follow ups. I did not expect to get interaction more than once every two week check ins, but Michael was nice enough to give me a responsive paragraph every couple days.
Written on Apr 23, 2026 after therapy with Michael for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and anger management
Michael has been very helpful in helping me get through a difficult time.
Written on Apr 23, 2026 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, and grief
Michael Tidstrand is awesome. He's attentive and supportive and make me feel comfortable opening up and sharing about whatever I may be going through. Great therapist. Awesome person. Very professional.
Written on Feb 25, 2026 after therapy with Michael for 3 weeks on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes
Great listener, patient with you, pays attention, and responds at just the right time. Can't wait for my next session!
Written on Feb 05, 2026 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Great listener, always responds in a timely manner, offers many forms of advice and has a great way of understand and connecting with you even through texts. I’m new to therapeutic stuff and I’m not at all the best patient but he understand that and knows how to check in and support me even if I don’t feel like I’m supporting myself, overall I’d say he’s a great therapist and a great person.
Written on Jan 17, 2026 after therapy with Michael for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching,
Thank you
Written on Nov 11, 2025 after therapy with Michael for 3 months on issues concerning stress, anxiety, and relationship issues