I specialize in providing compassionate support to individuals navigating a spectrum of mental health challenges. Drawing from both professional training and personal experiences, I understand the complexities of these struggles firsthand. Clients can expect a nonjudgmental and empathetic environment where they can freely express themselves without fear of stigma or shame. My approach is rooted in creating a secure space where clients feel heard and valued. As a licensed Professional Clinical Counselor with a Master's in Clinical Psychology from Pepperdine University, I prioritize active listening, curiosity, and reflection. By employing techniques such as mindfulness and cognitive-behavioral therapy, I help clients explore the intricate connections between their thoughts, emotions, and behaviors. My goal is to empower clients on their journey towards healing and self-discovery. Together, we'll uncover the underlying reasons behind presenting issues, fostering meaningful insights and personal growth. I eagerly anticipate the opportunity to support you in your path towards a more fulfilling life.
Additional areas of focus: Family conflicts, Motivation, self esteem, and confidence, Bipolar disorder, Concentration, memory and focus (ADHD)
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT)
CA LPCC LPCC 7019
These quotes represent just a few of the many positive reviews that we have received for Michael Tidstrand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michael Tidstrand is a nice individual who listens and gives great feedback. I appreciate his motivating spirit and his general concern with the issue and problems I faced.
Written on Jun 14, 2026 after therapy with Michael for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
I enjoy being able to tell Michael exactly what is on my mind and he responds to me with suggestions and also validates how I may be feeling at the time. I feel like I am crazy and all over the board at times, but he follows what I am saying easily. He is easy to talk things through with and I look forward to being able to speak with him weekly.
Written on May 18, 2026 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, anger management, coping with life changes, and adhd
Great guy to vent to. This years had been crazy and I appreciate him helping me
Written on May 14, 2026 after therapy with Michael for 3 months on issues concerning addictions, relationship issues, and self esteem
Honestly surprising in his personal text-based follow ups. I did not expect to get interaction more than once every two week check ins, but Michael was nice enough to give me a responsive paragraph every couple days.
Written on Apr 23, 2026 after therapy with Michael for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and anger management
Michael has been very helpful in helping me get through a difficult time.
Written on Apr 23, 2026 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, and grief
Michael Tidstrand is awesome. He's attentive and supportive and make me feel comfortable opening up and sharing about whatever I may be going through. Great therapist. Awesome person. Very professional.
Written on Feb 25, 2026 after therapy with Michael for 3 weeks on issues concerning relationship issues, family conflicts, self esteem, and coping with life changes