I am a qualified integrative counsellor and I work within an ethical framework to ensure my clients receive the support they need in an emphatic and non-judgmental environment. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
In your therapy sessions you will be not only be listened to but 'heard'. Sometimes we just need to feel like someone 'gets' us and as we work together I will endeavour to see your world through your eyes with compassion and acceptance.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #406833
These quotes represent just a few of the many positive reviews that we have received for Michele Kavanagh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can’t recommend Michele enough, she’s so easy to talk to and has changed my whole perspective on life for the better
Written on Jul 01, 2025 after therapy with Michele for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and career difficulties
Michele is very considerate and gentle! She does tell me what I need to hear but is very nice about it and understands my difficulties.
Written on Apr 14, 2025 after therapy with Michele for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, and parenting issues
I found talking to Michele very helpful.
Written on Apr 05, 2025 after therapy with Michele for 1 month on issues concerning self esteem, and coping with life changes
Michele listens without judgement but with compassion, understanding and guidance to help resolve what can be complex issues.
Written on Feb 17, 2025 after therapy with Michele for 1 month on issues concerning relationship issues, grief, and coping with life changes
Michele has been very thorough and empathetic towards my issues and road to recovery. I would highly recommend!
Written on Dec 17, 2024 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Michele is a compassionate therapist who skilfully listens, supports and offers helpful challenges at appropriate times. She suggests helpful resources and enables me to make progress towards my goals. She’s also fun, kind and easy to talk to. I highly recommend her!
Written on Dec 09, 2024 after therapy with Michele for 3 weeks on issues concerning stress, anxiety, relationship issues, and adhd