Therapist Michele Bonanno Photo

Michele Bonanno, LMHC

Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)
Video Phone Live Chat Messaging

About me

I'm a licensed therapist in Florida with extensive experience supporting individuals through life's most challenging moments. Throughout my career, I've worked with clients across the lifespan, helping them navigate depression, anxiety, trauma, and a wide range of mental health concerns.

My approach is deeply person-centered and trauma-informed. I believe in meeting each client where they are, with genuine respect for their unique values, beliefs, and identities. Whether you're exploring questions of faith, identity, relationships, or life purpose, I'm committed to creating a safe, nonjudgmental space where you feel truly heard and supported.

I draw from evidence-based therapeutic practices to address concerns including trauma and abuse, self-esteem, communication challenges, grief, attachment issues, life transitions, and much more. I'm particularly skilled at helping clients work through complex emotions like shame, guilt, and abandonment, while also building resilience and self-compassion.

My goal is to walk alongside you with authenticity, curiosity, and care—honoring your strengths while supporting meaningful growth at your own pace. Taking the first step toward therapy takes courage, and I'm honored to be part of your journey.

Professional experience

32 yrs in practice
Stress and anxiety Trauma and abuse Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)

Additional areas of focus: Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH6519

Reviews

These quotes represent just a few of the many positive reviews that we have received for Michele Bonanno. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is Great ❤️

Written on Oct 14, 2026 after therapy with Michele for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, parenting issues, coping with life changes, and adhd

My first session with Michele went so great! She made me feel validated and seen, which is something I haven’t gotten with a previous therapist that I worked with. It made me seem like she really cared about getting to the root of what I want to work through and processing everything. I’m looking forward to more session with her and really getting started in my therapy journey!

Written on Sep 14, 2026 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coaching, and adhd

Michele is professional, friendly, and competent. She also seems to relate to our issues.

Written on Aug 31, 2026 after therapy with Michele for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, and adhd

Michelle has been wonderful. I struggle everyday with the passing of my husband. Michelle has been helping me navigate through the hard times and giving me tools to use in the process. I recommend Michelle if you are going through major life storms.

Written on Jul 29, 2026 after therapy with Michele for 3 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes

Michele is a wonderful person with a lot of experience and knowledge. In the short time we have been meeting, I can see a difference.

Written on Mar 31, 2026 after therapy with Michele for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd

I highly recommend Michele Schaffner to anyone struggling with relationship issues. She helped me out when I was in a tight spot, reconnecting with a family member. Her guidance gave me the confidence to meet with them and have a successful meeting. She is kind, supportive and skilled in her profession.

Written on Feb 24, 2026 after therapy with Michele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes