I am a licensed professional counselor in the state of Alabama. I have over 3 years of experience working with adult men and women who struggle with substance use issues and mental illnesses. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges. I also helped many people who have experienced spiritual growth and challenges.
One of my core values is unconditional positive regard. "Nobody cares how much you know until they know how much you care." Teddy Roosevelt
My counseling approach is integrative: I use Client-centered, Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic, and Stages of Change as therapeutic interventions. These approaches will help clients to navigate through their challenges. I received my Bachelor's Degree in Psychology from Florida A & M University, and I obtained my Master's Degree in Counseling from the Argosy University in Atlanta, GA.
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy
LPC #4253 (Expires: 2022-07-31)
So far this has been very helpful! Michelle is very kind and understanding, and gives me very useful information and tools to use on a daily basis.
She listens. She is friendly and helpful. I look forward to talking to her weekly. She also texts me throughout the week.