I am Person Centred Therapist, licensed in the UK with over 5 years of professional experience.
I have experience in working with clients around a range of issues such as, depression, stress, anxiety, coping with addictions, autism, relationship issues & family conflicts, self esteem, confidence, emotional issues and more.
I am committed to providing a safe, caring, ethical and professional relationship that keeps the needs of my clients central. I have experience of working with clients of all backgrounds, races, ages, genders, religions.
As a person centred counsellor, I believe and it has been my experience, that we all have the inner resources for self-understanding and healing. When we are offered empathy and feel accepted, when we are listened to without judgement, can we then start to access those inner resources, which can lead to positive change.
Working in a person centred way means that all session are uniquely tailored to you – whatever you feel needs the most attention, will be where the session is focused. You are not alone on this counselling journey, together we will explore the best ways forward for you!
If you would like to work together, send me a message or book a live video session.
Additional areas of focus:LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Career difficulties, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Smoking / vaping cessation, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Michelle Caleb. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle, has taught me a lot about myself and ways I can over come the self doubt in my head. I have spoke to a lot of people about how I feel Michelle has helped me understand my feelings.
Written on Mar 12, 2026 after therapy with Michelle for 1 month on issues concerning self esteem
Michelle Caleb is always wise and comforting.
Written on Feb 11, 2026 after therapy with Michelle for 3 years on issues concerning stress, anxiety, and intimacy-related issues
Michelle is incredibly down to earth and insightful, it feels like you’re having a catch up with a concerned, caring friend that always has the best advice to help you understand sensations and ground yourself.
Written on Oct 27, 2025 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Michelle is really understanding and lots of help ,still working through things but am so great full for her help
Written on May 29, 2025 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Michelle has been so supportive, she took the time to listen to me and to validate what I was feeling. She has helped me to gain clarity and understanding and has given me some useful resources to work with. I’m really grateful to have had the opportunity to work with Michelle.
Written on May 21, 2025 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, grief, and parenting issues
I am so grateful for the therapy I’ve received from Michelle. Over the course of our sessions, she has truly helped me understand my anxiety in a way that I never thought possible. She took the time to listen and always responded with such empathy and understanding, making me feel seen and heard every step of the way. Her approach is not only thoughtful and effective but also incredibly supportive. I’ve walked away from each session with valuable tools to manage my anxiety and a deeper sense of clarity about myself. I can honestly say I’ve gotten so much out of my therapy and am feeling so much better, thanks to her guidance. I highly recommend her to anyone looking for a therapist who is kind, insightful, and truly cares about helping others.
Written on Nov 30, 2024 after therapy with Michelle for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
I’ve been working with Michelle for a month now and I can't express how grateful I am for her support. From the very first session, I felt heard, understood and comfortable opening up about things I’ve never been able to discuss before. She has a calm and compassionate demeanour that instantly puts me at ease, and her insightful guidance has truly made a difference in my life.
I highly recommend Michelle to anyone seeking a supportive and effective therapist. She’s been a great match for me and I look forward to continuing my journey with her.
Written on Oct 10, 2024 after therapy with Michelle for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Michelle is very patient with me. Even though it’s been almost a year, she still has patience for my restlessness and drama. Her calming energy helps me to see things more clearly.
Written on Jun 21, 2024 after therapy with Michelle for 1 year on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Michelle has been very helpful for me going through a difficult time, good listener :)
Written on Apr 03, 2024 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
very understanding, punctual and helpful. highly recommend
Written on Jan 29, 2024 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, and adhd
Michelle is great, encouraging and supportive, I would give her the highest recommendation.
Written on Jan 09, 2024 after therapy with Michelle for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
I’m very happy with Michelle’s expertise and approach to therapy. It is wonderful working with her.
Written on Dec 07, 2023 after therapy with Michelle for 6 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and adhd
Michelle is an amazing therapist. She is joyful and makes me feel comfortable and happy. She makes a lot of things make sense and listens to me carefully. Would 1000% recommend Michelle.
Written on Dec 05, 2023 after therapy with Michelle for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Michelle is so supportive and in a world where everything feels so difficult, I really feel Michelle proves a safe space for me to come out of my shell and say what I need to say without judgement and she helps me identify why and the tools to cope.
Written on Nov 26, 2023 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
This is my second time in therapy, first time because I actually wanted to. I was feeling quite anxious before our first session, but since the first one she has made me feel very comfortable chatting with her. She actually reads what I type, hears what I say and that is very, very important to me. Plus English is not my native language and I am very picky with people I try to speak (pronounce) English to, Michelle made me feel comfortable and safe enough to start making actual phone sessions instead of typing after a couple chat sessions. Big deal for me!
Written on Aug 30, 2023 after therapy with Michelle for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, sleeping disorders, and self esteem
Michelle was a joy to talk to, I ended up sharing far more than I ever thought I was capable of. I couldn't recommend her more highly
Written on Jul 17, 2023 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Right from the start, Michelle created a safe and supportive space for me, even though we were doing everything online. Their kindness and understanding made it easy for me to open up and share my struggles. It felt like they really got me, even through the screen.
The tools and strategies they gave me were game-changers. I learned so much about myself and how to break free from negative thinking. Michelle helped me develop healthier habits and a more positive outlook on life. It's amazing how much progress I made with their guidance.
Thank you, Michelle, from the bottom of my heart. You have made such a difference in my life, and I am forever grateful for your help.
Written on Jun 19, 2023 after therapy with Michelle for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, and self esteem
Loved working with Michelle. She is very nice and provides support in many forms from active listening to sharing materials and interesting videos. Having such a warm and attentive professional really helped me reach new understanding on my self.
Written on Mar 28, 2023 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, and sleeping disorders
I love talking to Michelle, she always listens and gets to the heart what what my issues may be.
Written on Feb 11, 2023 after therapy with Michelle for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coaching
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