I'm a therapist with seven years of experience supporting clients through a wide range of life challenges. I work with individuals navigating stress, anxiety, relationship difficulties, grief, and major life transitions. My approach is grounded in helping you build self-esteem, develop healthier communication patterns, and cultivate greater self-compassion.
I specialize in supporting clients with trauma, attachment concerns, mood challenges, and anxiety-related conditions. I'm particularly passionate about working with women on issues including postpartum experiences, body image, sexual assault recovery, and life purpose. I also support young adults and families navigating blended family dynamics, codependency patterns, and family-of-origin healing.
My therapeutic style is collaborative and person-centered. I believe in meeting you where you are and working together to identify what matters most to you. Whether you're facing panic, obsessive thoughts, isolation, or feelings of emptiness, I'm here to help you move toward greater peace and authenticity in your life.
Taking that first step toward therapy takes real courage, and I'm honored to support you on your journey.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Communication problems, Control issues, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
KY LCSW 256955