Hi, I’m Michelle, a Licensed Clinical Social Worker. I work with teens and adults who are dealing with anxiety, depression, life transitions, relationship challenges, and patterns that feel hard to break.
Many people I work with feel overwhelmed, stuck, or disconnected from themselves. For teens, this can show up as stress at school, friendship challenges, family conflict, or trying to figure out who they are. In our work together, we create a space where you can slow things down, better understand what you’re going through, and start making changes that feel realistic and lasting.
My approach is supportive, honest, and collaborative. I use evidence-based practices along with deeper, more reflective work like exploring past experiences, inner child work, and somatic (mind-body) approaches. When you feel ready, I also take a more solution-focused approach to help you identify clear, practical steps forward.
I’ll meet you where you are, while also gently challenging you when it supports your growth.
As a bilingual (English/Spanish) therapist and first-generation professional, I’m mindful of cultural identity, family dynamics, and the unique pressures that can come with them.
If you’re looking for a therapist who is down-to-earth, nonjudgmental, and focused on helping you move forward in a way that feels meaningful and doable, I’d be glad to work with you.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Control issues, Dependent personality, Emptiness, Family of origin issues, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Young adult issues
NJ LCSW 44SC06626900
CT LCSW 14282
These quotes represent just a few of the many positive reviews that we have received for Michelle Santana. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle is great, understanding, and eases my mind when I need it
Written on Nov 03, 2026 after therapy with Michelle for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd