Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with difficult experiences and ‘bounce back’. My goal is to help you to have balance in your life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions, in a comfortable welcoming environment. Dealing with difficult experiences are what led me in the direction of becoming a helper for others. I am grateful to have learned about, and been able to help, individuals for the past twenty five years who have battled many types of experiences.
I can help you learn skills to help with feelings associated with grief and loss, whether due to a trauma or the loss of a loved one. I also teach skills to help children learn to cope in the classroom environment. As you learn and practice these skills, you can expect to gain a sense of calmness and confidence.
My belief is that “…suffering produces perseverance; perseverance, character; and character, hope.” Romans 5: 3-4. My goal is to try instill the belief in you, that there is always hope.
Additional areas of focus: Parenting issues, Depression, Coping with life changes, ADHD, Forgiveness, Guilt and shame, Life purpose, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
FL LMHC MH6482
These quotes represent just a few of the many positive reviews that we have received for Michelle Skoien. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Understanding and attentive
Written on Mar 02, 2023 after therapy with Michelle for 3 weeks on issues concerning relationship issues, and self esteem
Michelle is super nice and she helped a lot!
Written on Mar 02, 2023 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Wonderful, intelligent, and friendly! Great listener, very insightful and equipped with a plethora of tools to help!
Written on Oct 21, 2022 after therapy with Michelle for 7 months on issues concerning stress, anxiety, and trauma and abuse
Great
Written on Aug 08, 2022 after therapy with Michelle for 4 months on issues concerning stress, anxiety, depression, self esteem, and relationship issues
Very personable and easy to talk to!
Written on Jul 21, 2022 after therapy with Michelle for 4 weeks on issues concerning stress, anxiety, grief, and parenting issues