I'm a therapist with 25 + years of experience supporting individuals through life's most challenging moments. My work focuses on helping people navigate depression, anxiety, stress, addiction, and trauma with compassion and clarity. I specialize in supporting clients dealing with grief, self-esteem concerns, and the complex emotions that arise from past abuse or difficult relationships.
I work with clients across the lifespan, with particular experience supporting adults. My approach addresses a wide range of concerns, including posttraumatic stress, mood disorders, codependency, abandonment, guilt and shame, and seasonal affective patterns. I'm also experienced in supporting women through life transitions, midlife challenges, aging concerns, and recovery from sexual assault or domestic violence.
Beyond individual struggles, I help clients strengthen communication, discover life purpose, cultivate self-love, and work toward forgiveness and healing. I understand the unique stress that comes with caregiving roles and support those navigating substance use challenges.
My therapeutic style is grounded, straightforward, and respectful. I create a space where you can explore your experiences without judgment, working collaboratively toward meaningful change at your own pace. I believe in meeting you where you are and honoring your values and perspective as we move forward together.
Additional areas of focus: Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
KY LPP 114251