I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Adoption and Foster Care, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
IL LCSW 149.020584
These quotes represent just a few of the many positive reviews that we have received for Misty Spencer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is always so easy to talk to, patient, understanding. It is like we have know each other forever because she is so easy to talk to and trust.
Written on Mar 23, 2024 after therapy with Misty for 5 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and coaching