Hi, I’m Misty, and it’s truly an honor to partner with you for restored hope, peace, and connection. Whether you desire to improve your ability to communicate with people in your life, become more positive toward yourself and your future, or heal from hurt, I'm here to help you recognize your worth and experience the growth you are striving for.
I became a Licensed Clinical Social Worker 7 years ago and have been working in the social work field for 18 years. I have experience working with adults, teenagers, and individuals who have experienced trauma, as well as those struggling with anxiety and depression. I utilize primarily Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My approach is supportive, strengths-based, and goal-oriented. I help clients navigate trauma, attachment issues, life transitions, depression, anxiety, and more—sharing strategies that can be practiced in between sessions. Taking these steps to a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IL LCSW 149.020584
These quotes represent just a few of the many positive reviews that we have received for Misty Spencer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've only had two sessions with Misty but so far, she seems extremely knowledgeable, professional and capable of helping me. She is an extremely good listener, with the ability to summarize my ramblings into action steps.
Written on Mar 12, 2026 after therapy with Misty for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
I have had misty as my therapist referred to by better help and I am incredibly grateful for her support. She is an exceptional listener who creates a safe and non-judgmental space where I feel truly heard. Her ability to listen deeply and understand my concerns has been invaluable.
Misty offers sound and thoughtful advice that is always relevant to my situation. Her guidance has helped me navigate through various life challenges with greater clarity and confidence. She has a compassionate approach that makes me feel supported and empowered to make positive changes.
Her dedication to her work and her genuine care for my well-being are evident in every session. I highly recommend misty to anyone seeking a compassionate and effective therapist.
Written on Jun 16, 2024 after therapy with Misty for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is always so easy to talk to, patient, understanding. It is like we have know each other forever because she is so easy to talk to and trust.
Written on Mar 23, 2024 after therapy with Misty for 5 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and coaching