I have been a Licensed Clinical Social Worker since 1996. with experience as a therapist, working with a diverse population. I have experience working with a variety of issues, including depression, anxiety, relationship dynamics, grief and loss, communication, trauma, and parenting.
My counseling style is warm, receptive, and non-judgmental. I believe that clients are highly knowledgeable about their issues, and that my job as a therapist is to encourage self discovery, and the exploration of solutions, to each individual's unique problems. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I also recommend the use of Mindfulness techniques as part of the process of inner exploration. Interventions are geared for each individual dependent on their style, and needs.
I look forward to meeting you as we embark on this exciting journey together. It takes courage to seek a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Addictions , LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Caregiver Issues and Stress , Communication Problems , Divorce and Separation , Emptiness , Forgiveness , Isolation/Loneliness , Life Purpose , Mood Disorders , Post-traumatic Stress , Self-Love , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
FL LCSW SW 4384
These quotes represent just a few of the many positive reviews that we have received for Monica Grey. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have tried therapy multiple times and not had an easy time connecting with them. However, I have been able to connect with Monica very easily and am glad to have found her!
Monica is the best most understanding person. Her warmth is so comforting.
She has been amazing and helped me positively navigate many different situations successfully, highly recommend!
Monica Grey is great! She has been working with me on my anxiety and helping me figure out my life after the pandemic. I feel more at peace after each session with Monica.
She is great
I met with Monica Grey for four sessions. we went over my personal relationship concerns. Monica have me some tasks to complete which helped me review my situation. Monica guided me through questioning and I now have a better awareness of my reactions and how to make changes in my future communications.
I appreciate all the help I got from Monica. She offered different perspectives on my issues. She is very supportive. I appreciate her mature experience and feels like talking to a equivalent of Master Yoda. Who doesn't need a super wise woman in their life?
I usually need a little more time after the session to generate thoughts and questions. Through Better Help, I am very glad I can send out my questions and thoughts on daily if needed and Monica will support instead of waiting until the next session.
I really appreciate the possibility to chat in between sessions. For me it accelerated to healing process and it is very appreciated.
This is next level and I will recommend Monica and the app.
I am very calm and relaxed when chatting to Monica, I think it is because she comes across as being very confident at what she does, she has helped me in every way possible, her professionalism is second to none.
I've worked with Monica for a while now and really look forward to our time together. She is an excellent listener and has a way of showing me other perspectives while acknowledging mine. I've accomplished what my goals were since joining Betterhelp, and Monica is a huge part of why.
I have been working with Monica for 2 weeks now and feel that she has greatly benefited me. Of course online therapy can only get you so far, but despite living in 2 different continents, I feel that she is right next to me whenever we have a session. Looking forward to seeing where our work together takes us.
I am very impressed with the matching system at Betterhelp. Her background is closely aligned with my issues. A good match!
Monica is helpful, empathetic and supportive.
Counceling with Monica Grey have been a great and most importantly very effective therapy experience. She managed to provide guidance towards improvement without any judgement and intrusiveness and assistance in recovery from negative emotional issues, allowing to keep my space and pace. If warm and encouraging approach is something that works well for you as well, I would highly recommend counceling with her.
Finding Monica here as my therapist has truly been a blessing! She’s helped me work through a lot in the little time we’ve worked together and I look forward to working with her for years to come. Monica always has a calming influence on me, she’s introduced me to many new ideas and coping techniques. She is patient, insightful, kind, and highly knowledgeable. I would definitely recommend her to anyone!
Monica was an excellent counselor. She does a great job listening while also not being afraid to give you perspectives to think about. She's the best counselor I've gotten on Betterhelp. I highly recommend her!