I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Grief, Coping with life changes, Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Drug and alcohol addiction, Hospice and end-of-life counseling, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Traumatic brain injury, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
IL LCPC 180009863
These quotes represent just a few of the many positive reviews that we have received for Monica McCabe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really feel that Monica listens to me , understands & has concrete ideas for me to work on!
Written on Jul 10, 2025 after therapy with Monica for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and adhd
She truly listens to you.
Written on May 01, 2025 after therapy with Monica for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, and self esteem
She is truly awesome. We haven’t gotten extremely deep just yet but she allows me to express myself, giving me useful input and I really feel comfortable talking to her.
Written on Nov 27, 2024 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, bipolar disorder, and adhd
Monica is very helpful and has given me many tools to help with my anxiety issues and help with my motivation.
Written on Sep 09, 2024 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Monica is calm and easy to talk to. She listens to you, let's you rant or whatever it is you need to talk about. She offers helpful suggests to manage anxiety and does a good job of making you think self reflectivity. She is also kind and easy to talk to casually as well making it a comfortable experience.
Written on Nov 07, 2023 after therapy with Monica for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Monica is the best therapist I've ever had! She is compassionate and helps me think through things from different perspectives.
Written on Oct 16, 2023 after therapy with Monica for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, and compassion fatigue