As a licensed therapist in Texas, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, emotional struggles, and personal growth. I specialize in addressing depression, anxiety, trauma, and relationship dynamics, with a compassionate approach that honors each person's unique journey.
My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate resilience. I'm particularly passionate about supporting clients through issues like social anxiety, life purpose exploration, self-esteem challenges, and interpersonal conflicts.
I believe in creating a supportive, non-judgmental space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My approach is collaborative, drawing from evidence-based practices to help you move toward greater emotional well-being and authentic living.
Additional areas of focus: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
TX LPC 63526
These quotes represent just a few of the many positive reviews that we have received for Monica Torres. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really like the vibe she gives off when video call started. After second session I really enjoyed her feedback and goal /homework she challenged me to do. Very down to earth would definitely recommend to others ..
Written on Feb 25, 2026 after therapy with Monica for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and bipolar disorder
So far she is very understanding and knowledgeable
Written on Dec 26, 2023 after therapy with Monica for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and anger management