Hello, I am a Licensed Clinical Mental Health Counselor, licensed in the state of North Carolina for 15 years. I've worked with clients with a range of concerns and diagnosis, such as, Depression, ADHD, Anxiety, PTSD, Mood Disorders, Trauma, Abuse Addictive Personalities, Abandonment Issues, Grief & Loss, Relational Issues, Parenting Problems, Conflict Resolution, to just Struggles with Managing day to day task. I operate from a multicultural & open minded perspective and strive to create an honest, empathetic, non-judgmental and safe therapeutic environment. I am passionate about helping people and offer an array of therapeutic modalities and experiences. My Counseling approach may include Cognitive Behavioral Therapy, Client/Person Centered Therapy, Solution Focused Brief Therapy, Narrative Therapy, Family Systems Therapy or Reality Therapy...whatever meets the need. I promote a safe space so that you can feel validated, empowered and heard. I am accepting children, adolescents to adults and have experience with individual, group, family and couples counseling.
Professional experience
19 yrs in practice
Stress and anxiety Coping with addictions Relationship issues Family conflicts Depression
Additional areas of focus:LGBTQ+ related issues, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Monique Goodson-Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is an amazing therapist. I haven’t always been the most consistent with therapy. Monique makes the process and fear factor easy!
Written on Sep 07, 2026 after therapy with Monique for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Monique is an excellent therapist, she’s very insightful and in tune with her clients. Her intuition is spot on and it was a privilege to work with her. I would recommend her to anyone.
Written on Aug 18, 2026 after therapy with Monique for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, and anger management
Down to earth wonderful and caring
Written on Aug 11, 2026 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
Monique literally saved my life. She listens and responds with thoughtful feedback. She asks insightful questions and it feels like she cares about me. I have been with Monique since 2022. She has helped me process depression, anxiety, grief, ADHD issues and more. I value my time with her.
Written on Jul 14, 2026 after therapy with Monique for 4 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Monique is great! I highly recommend her, especially for men of color.
Written on May 05, 2026 after therapy with Monique for 11 months on issues concerning depression, stress, anxiety, and sleeping disorders
Monique is a great therapist and I would definitely recommend her to other people.
Written on Apr 14, 2026 after therapy with Monique for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, compassion fatigue, and adhd
Listened and helps find the root of my problems
Written on Apr 09, 2026 after therapy with Monique for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and anger management
Monique was very understanding and provided confidence.
Written on Apr 08, 2026 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coaching, and adhd
I appreciate my therapist , she listens to my concerns and gives me great advice , I would love to continue to work with her
Written on Mar 04, 2026 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, coaching, and compassion fatigue
Great
Written on Mar 04, 2026 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and coaching
Monique is great at what she does
Written on Jan 13, 2026 after therapy with Monique for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She is truly amazing at what she does. Each session I take away something and apply it to my life. She gives you the space to be open and honest while be down to earth and real. I honestly feel like I’m talking to my mom when I’m in my sessions with her. I never feel judged.
Written on Jan 07, 2026 after therapy with Monique for 3 weeks on issues concerning depression, addictions, anger management, and adhd
Monique is straight up amazing!
Written on Nov 07, 2025 after therapy with Monique for 2 years and 9 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
I’ve only had one session so far. But so far so good
Written on Oct 12, 2025 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and adhd
Monique is an amazing therapist she’s really helped me better myself and I’ve noticed so many positive changes in my life and I greatly appreciate her for that! 10/10
Written on Oct 01, 2025 after therapy with Monique for 6 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
I love Mrs Johnson she is a very responsive and understanding therapist she has really helped me with my confidence and has helped me understand everything! She’s really amazing!
Written on Sep 10, 2025 after therapy with Monique for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Great energy, and listens well. She is able to filter through your process and give great homework to help you think through your issues to navigate life. I highly recommend her.
Written on Jul 22, 2025 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is patient and understanding, I would definitely recommend her.
Written on Apr 14, 2025 after therapy with Monique for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Therapy is the best thing I could’ve done for myself and to have a therapist like Mrs. Johnson. Best therapist Better Help could’ve matched me with.
Written on Apr 01, 2025 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
An incredible therapist who truly listens, understands, and offers life-changing guidance. Their warmth and professionalism create a safe space for healing, and their insightful approach provides real, lasting growth. Every session is productive, empowering, and filled with practical tools to navigate life’s challenges. I’ve seen remarkable improvements in my well-being and highly recommend them to anyone seeking meaningful change.
Written on Mar 14, 2025 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, self esteem, and coping with life changes
Monique is a very good therapist. She has helped me through dark times when I had no one to confide in.
Written on Mar 10, 2025 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
She is great and helps me navigate through my concerns.
Written on Jan 16, 2025 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, bipolar disorder, and coaching
Monique is very understanding and supportive therapist. She helped me to understand my emotions and how to heal myself from my heartbreak and trauma. She always encourage me to put myself first and forgive myself if I make mistakes. Because of her guidance I’m who I am today which is best version of myself after soo long, I highly recommend Monique for therapy whoever feels like they need one, she won’t disappoint you.
Written on Dec 15, 2024 after therapy with Monique for 2 years and 4 months on issues concerning depression, stress, anxiety, and relationship issues
Monique has been amazing. She has provided the advice, insight and support I have needed during this difficult time in my life. With her help I’m finding ways to cope and move forward.
Written on Nov 26, 2024 after therapy with Monique for 4 months on issues concerning relationship issues, family conflicts, grief, and coping with life changes
Validating of your thoughts and feelings. I was pleasantly surprised at her response to every journal I posted. I would HIGHLY recommend Ms. Goodson-Johnson.
Written on Nov 25, 2024 after therapy with Monique for 2 weeks on issues concerning depression, addictions, and grief
I am very grateful that Monique is working with me. I have had 2 sessions with her so far and she is professional and approachable. She is helping me set goals and develop healthier behaviors and is willing to challenge my thought processes. I wasn't really able to articulate what I needed going into the first session and she was very perceptive and determined what we should work on first.
Written on Nov 23, 2024 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, career difficulties, coaching, and adhd
I love her she is such a great therapist she. Doesn't tell me what I want to hear but what I need to hear
Written on Nov 21, 2024 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, and adhd
Monique has been a wonderful therapist. My life situation included a lot of details and context that needed to be kept up with in order to make sense of things. She was able to truly listen to me and keep track of everything to help me make sense of it all and support me through making some major changes that I needed to make in my life. 10/10 Would recommend!
Written on Oct 09, 2024 after therapy with Monique for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I love her soooo much. She’s helped me so much. Very grateful
Written on Sep 24, 2024 after therapy with Monique for 1 month on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
Monique has been wonderful so far!
Written on Aug 29, 2024 after therapy with Monique for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
My therapist has helped me through my process of leaving my abusive marriage. Monique is encouraging & gives great insights and feedback.
Written on Aug 03, 2024 after therapy with Monique for 10 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, anger management, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Amazing!
Written on Jul 11, 2024 after therapy with Monique for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Monique Goodson-Johnson is amazingly helpful.
Written on May 29, 2024 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
She listen to me. Also gives good advice. She makes me feel like a person. She is friendly and makes me like she is a friend.
Written on May 13, 2024 after therapy with Monique for 11 months on issues concerning stress, anxiety
Great
Written on May 07, 2024 after therapy with Monique for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
She is attentive to my needs and let's me speak thoroughly
Written on May 01, 2024 after therapy with Monique for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Very easy to talk to and highly attentive. She is not in a hurry and allows time for clients to fully express their thoughts, feelings, and opinions. Provides excellent feedback and suggestions.
Written on Apr 03, 2024 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and coping with life changes
Monique is excellent. She's very patient and caring. Never in a rush.
Written on Mar 02, 2024 after therapy with Monique for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
Hears me, and responds with respectful and helpful information.
Written on Feb 14, 2024 after therapy with Monique for 2 weeks on issues concerning lgbt, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
She is one of the first therapist to ever understand me
Written on Jan 26, 2024 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, bipolar disorder, coping with life changes, and adhd
She's literally the best and I've made progress. I feel so safe with her. She really listens to you.
Written on Dec 29, 2023 after therapy with Monique for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
I have seen several therapists, and after losing my health insurance, I tried BetterHelp for the first time a few months ago and was paired with Monique. She is PHENOMENAL. She is direct in the most caring way, and she's the first therapist I've ever talked to who I honestly felt was being honest and straightforward with me. I trusted her right away, and she continues to work with me and support me in the hard work required for changing and growing.
Written on Dec 05, 2023 after therapy with Monique for 2 months on issues concerning depression, and stress, anxiety
She is amazing. She fully listens to my problems and helps me understand how I am feeling. She’s considerate about my feelings, but will always let me know when she thinks I need a change. She’s awesome
Written on Nov 16, 2023 after therapy with Monique for 11 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Monique is an excellent therapist! She’s very knowledgeable and also very understanding.
Written on Aug 01, 2023 after therapy with Monique for 2 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, parenting issues, self esteem, bipolar disorder, and adhd
A phenomenal therapist! Felt extremely comfortable to open up about anything, and she’s extremely helpful. This was my first therapy experience via virtual and at first I was a little reluctant to indulge, but I can say the experience is well worth it.
Written on Jul 25, 2023 after therapy with Monique for 7 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, and anger management
I've had several sessions with Monique and have felt heard and that is what is important right now. She's been insightful and asked good questions. I recommend!
Written on Jun 06, 2023 after therapy with Monique for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coaching, and adhd
Monique is a great listener and very accommodating. You can tell she really cares. She is non judgmental, which is huge for me! I am happy with her.
Written on Mar 25, 2023 after therapy with Monique for 5 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
So so understanding. Monique lets you open up and I feel free when talking. I feel very supported and Monique is very patient when listening to me. After every session, I feel like I have gained something positive!
Written on Mar 01, 2023 after therapy with Monique for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and career difficulties
Monique is very kind, thoughtful and thorough. She actively listens in a way that makes you feel heard, and responds with feedback that you are able to apply right away to improving your overall quality of life. Her expertise and years of experience shine through in her assessment and recommendations. She tailors the session to truly create an individualized, quality experience that creates an environment of comfort and safety which allows you to speak freely and openly. Thank you for everything, Monique!
Written on Feb 03, 2023 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
Monique and I have just started working together but already I feel that she has identified areas of myself that need attention. I appreciate her approach and way that she provides insight, evaluates, and supports me through this experience. I look forward to continue working with her.
Written on Sep 21, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Grateful to have met Doctor Monique Goodson-Johnson. This is my first ever therapy and she has helped me a lot in what I am going through. Very positive and supportive, it’s like talking to family or a best friend. I’ve been given great advice worthy for a lifetime. Thank you ever so much for easing my anxiety making my life better.
Written on Aug 29, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, and coping with life changes
She’s very nice and helpful. She listens and gives good advice. I’m very grateful for her support.
Written on Aug 11, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, grief, eating disorders, self esteem, anger management, and career difficulties
She’s great, she listens and always checks in on me! I appreciate her!
Written on Aug 10, 2022 after therapy with Monique for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Monique has really helped me get a hold of my anxiety and provide a new perspective to things that seem overwhelming/un achievable. My life is much more calm and controlled now.
Written on Aug 02, 2022 after therapy with Monique for 2 months on issues concerning depression, and stress, anxiety
She listens to what you have to say and makes sure that she understands what your telling her even though I’ve only had 4 sessions she has helped me lots
Written on Jul 07, 2022 after therapy with Monique for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Written on Jul 07, 2022 after therapy with Monique for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Monique is a great listener, accomodating and knowledgeable on a lot of different topics i have brought to our sessions. She is easy to talk to and we seem to share a lot of the same beliefs and views
Written on Jun 26, 2022 after therapy with Monique for 2 months on issues concerning stress, anxiety, family conflicts, and self esteem
I really like how she listens. I know I can take time to talk about my issues but she provides talking points without interrupting, and I really appreciate that. I've seen counselors in the past and I feel like, compared to them, speaking to Monique, I didn't have to think about judgment. I appreciate the positive reinforcement. God bless you, Monique.
Written on Jun 20, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
She is such a great Therapist. I know I have a lot of problems in my life but she was still extremely patient and helpful.
Written on Jun 18, 2022 after therapy with Monique for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
She’s simply awesome.
Written on Jun 16, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, anger management, and coping with life changes
When I first met Monique I was in a terrible place.
I was dealing with a lot of past trauma that was destroying my relationship and personal self-esteem.
Monique helped me discover some good things about myself that helped me gain love for myself .
She taught me skills to deal with intense emotions and helped me identify some negative thought patterns that were causing me to do irrational things .
She helped me find myself again !
With the skills I learned from her, I was able to save my relationship and make it better!
She was there for me anytime I needed her.
I could message her questions anytime and she always got back to me .
Monique is more than a therapist, she was very kind and always very helpful.
I feel very grateful for all the skills I learned from her and I will always think of her first if I find myself needing a therapist in the future.
I would highly recommend Monique to anyone seeking help
She is an awesome person and I'm happy I met her
Thank you Monique, you get a 5 star
Written on May 30, 2022 after therapy with Monique for 2 months on issues concerning relationship issues, and self esteem
Very helpful and understanding
Written on May 23, 2022 after therapy with Monique for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and coachin
Literally amazing. Best therapist ever. She didn't make me tell my whole life story over again for the 90th time! So thankful to have Monique!
Written on May 07, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, compassion fatigue, and adhd
She listens and understands. She also gives great advice and feedback.
Written on May 03, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Monique is kind, understanding and has a way of speaking to you that is extremely calming. She is helpful and encouraging, and has already made a difference in my day to day life. I would recommend her expertise again and again. Thanks Monique!
Written on Apr 27, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Monique is the best
Written on Apr 21, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Monique is so understanding and helpful.
Written on Apr 21, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, bipolar disorder, and adhd
Monique is an attentive, intuitive, and patient listener. She created the space for me to share through my overwhelm and anxiety. Through her feedback and guidance, I was able to process my grief, release overwhelm and set new boundaries. I highly recommend Monique.
Written on Apr 18, 2022 after therapy with Monique for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
Monique is a great person and a wonderful therapist, she listens attentive and make sure you are heard. I've always left a session with her feeling more happy and confident in myself.
Written on Apr 16, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
So far, Monique Goodson-Johnson has been very attentive and professional. I am still warming up to therapy and still feeling it out and trying to decide if I want to continue, but that is a personal choice and has nothing to do with her. I would feel completely comfortable continuing with her and even recommending her to others.
Written on Apr 11, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, depression, self esteem, adhd, and compassion fatigue
She's flexible, reliable and ready to help!
Written on Apr 03, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I had my first therapy session with Ms. Goodson-Johnson and she was wonderful. We touched on a broad range of issues, I didn’t feel rushed, she listened, and provided helpful feedback and guidance. I felt like it was a very cathartic session and ended feeling much lighter just after one session. Highly recommend. I look forward to our future sessions.
Written on Mar 23, 2022 after therapy with Monique for 3 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and adhd
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