I am located in Montana and have been working in mental health for about 15 years, and working as a therapist for the last 10 years. I have worked in a range of settings (hospital, residential, community based and outpatient) with all ages. My passion is providing support and empowering others in their journey to grow into the person they want to be. I believe in having a "good fit" and relationship with my clients, and them with me. I am dedicated to your success by focusing our relationship on compassion, empathy, respect and honesty as we work together in the healing process. I also believe change happens with practice and consistency. I also understand that what works for one, may not work for others, so I will work with you to find what strategies and supports work best for you.
I have experience with working with those who are struggling with trauma, abuse, stress, anxiety, depression, along with other emotional and life challenges. I use Cognitive Behavioral Therapy, along with other modalities and interventions as means to support your healing.
Asking for help is not always easy, but you have made the step and I look forward to meeting and working with you on your journey to healing and growth.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Attachment issues, Body image, Divorce and separation, Guilt and shame, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy
MT LCPC BBH-LCPC-LIC-25783
These quotes represent just a few of the many positive reviews that we have received for Morgan Sternhagen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Morgan is great at what she does. She really listens and recommends some helpful tools.
Written on Sep 25, 2025 after therapy with Morgan for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, career difficulties, compassion fatigue, and adhd
Morgan makes me feel heard and appreciated. She helps me navigate and gives me tools to help myself and grow as a person.
Written on Jan 05, 2021 after therapy with Morgan for 8 months on issues concerning depression, stress, anxiety, and bipolar disorder
Morgan is really great I’ve loved working with her! Easy to talk to and you can tell she loves to listen to people and help them!
Written on Jul 02, 2020 after therapy with Morgan for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and coping with life changes
Very helpful and supportive!
Written on May 16, 2020 after therapy with Morgan for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem