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I use eclectic therapy techniques from a Jungian perspective. I specialize in healing patterns of trauma and hurt relationships in couples, the work place, family issues or personal issues with the self. My approach is holistic with attention on the physical and spiritual as well as the emotional.
Professional experience
25yrs in practice
Stress, AnxietyRelationshipsTrauma, AbuseIntimacy
Additional areas of focus:LGBT, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Abandonment, Adoption and Foster Care, Commitment Issues, Communication problems, Control issues, Dissociation, Divorce and separation, Family of Origin Issues, Forgiveness, Infidelity, Life purpose, Men's issues, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Nancy Forrest. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Forrest and I have had two sessions so far. I feel that she is getting to know me well, and she has offered timely and helpful suggestions about how to deal with the issues in front of me. I expect that as our relationship continues, she will continue to provide helpful support and insights.
Written on May 24, 2023 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety
I've been seeing Dr Forrest for close to two years now and could not recommend her more. She's wise, compassionate, passionate and listens to all my needs and concerns while offering grounded and sensical day to day advice to live by.
I went through a very difficult time during lock down where my entire life fell apart and she's been there the entire time helping guide me to rebuild everything. I ended up having to use her as a professional testimony for my custody case and I was moved how she went to bat for me in the eyes of the court. My lawyer still brings up how much she liked her.
I will always be grateful for her support and am a better and stronger person for having her in my life. I look forward to our weekly chats. We often talk about off the wall obscure philosophies and I have a blast exploring just how wide open her creative mind is. She's like a mother I wish I had growing up.
Written on May 16, 2023 after therapy with Nancy for 2 years and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
Dr Forrest is straightforward, clear, gives excellent examples and is a really talented and professional therapist. I appreciate her ability to cut to the root of the issue and address it with me in a way that’s digestible and actionable. I have had many therapists, and highly recommend Dr Forrest if you really want to dig into issues and start to heal.
Written on Apr 22, 2023 after therapy with Nancy for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
I appreciate her no nonsense approach to life. She's gives it straight and that's what I need in my life. Thanks Dr Forrest!
Written on Jan 11, 2023 after therapy with Nancy for 3 months on issues concerning stress, anxiety, self esteem, and adhd
Dr Forrest is spectacular.
Written on Jan 03, 2023 after therapy with Nancy for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd
I used the service primarily through online chat. I found her to be very helpful and practical, she got me through the storm and helped me see more clearly.
Written on Dec 15, 2022 after therapy with Nancy for 1 year and 10 months
Dr. Forrest and I are a perfect match! I feel like better help has nailed the matching algorithm for therapy.
Written on Oct 11, 2022 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Dr. Forrest is a wonderful balance of challenging and validating. She is empathetic without being accommodating, and she delves right into the root of issues without blanketing things. I’ve found my time with her to be incredibly helpful.
Written on Jul 26, 2022 after therapy with Nancy for 2 years and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coaching, and compassion fatigue
I feel better after talking with Dr. Forrest on anything. She is very professional and gets me to see the world more clearly and better. Thank you!
Written on Mar 19, 2022 after therapy with Nancy for 10 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, and bipolar disorder
It was very easy and natural to open up with Dr. Forrest, Truly an impeccable person.
Written on Feb 27, 2022 after therapy with Nancy for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Dr. Forrest has quickly identified issues that I have never thought of. She connected the dots of my life and made sense of it all while guiding me to become more aware and providing tools to improve myself.
Written on Feb 12, 2022 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
I really like dr. Forrest I was just about to quit BH when I got matched with her and decided to extend my subscription. She advocates for me living my life richly and challenging thought patterns that I don’t like in myself without being tone deaf to the realities of the environment I grew up in, and the subsequent circumstances, family dynamics, self relationship that developed due to it.
Written on Dec 12, 2021 after therapy with Nancy for 1 month on issues concerning trauma and abuse
Dr. Forrest is easy to talk to. There is an openness about her, and she is full of insights. I am learning and growing with each and every message we have. I think she has the intelligence and the heart to prompt introspection and self-inquiry.
Written on Nov 23, 2021 after therapy with Nancy for 2 months on issues concerning stress, anxiety, family conflicts, eating disorders, self esteem, and coaching
Dr. Forrest is amazing. If you have trauma, I highly recommend her to help you.
Written on Oct 09, 2021 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She’s very helpful in parsing through every thing that is addressed. I’m glad I found her on BetterHelp!
Written on Aug 29, 2021 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Dr Forest has been a fantastic support and very intuitive. I would highly recommend her to anyone.
Written on Aug 27, 2021 after therapy with Nancy for 2 months on issues concerning stress, anxiety, and anger management
I've communicated with Dr. Forrest via chats and live phone calls. I find her to be very insightful and caring. I take notes during our live talk sessions, and have referred back to those notes several times. She also asks great questions via chat that cause me to slow down and really think about my situation, how I am feeling. and what's important.
Written on Jul 19, 2021 after therapy with Nancy for 2 weeks on issues concerning stress, anxiety
Nancy was really great. Helped me work out some issues I had and really got to some inner threads I didn't know I had. Was helpful even when I was aloof.
Written on Jul 19, 2021 after therapy with Nancy for 2 weeks
So far my experience with Dr. Forrest has been great! She is very helpful and understands my relationship with my partner. I am very happy with our progress thus far and I always look forward to our next session.
Written on May 05, 2021 after therapy with Nancy for 2 months on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Dr. Forrest listens and gives honest advice. She's great!
Written on Mar 22, 2021 after therapy with Nancy for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s wonderful and really understanding !
Written on Mar 03, 2021 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue,
Dr. Forrest helped me gain insight with her fresh perspectives . She is patient and kind an always checks up on me when I haven’t checked in for a few days. I will always be grateful to her as she helped me pull through some tough moments. I would recommend her to my friends who is new to counseling.
Written on Jan 27, 2021 after therapy with Nancy for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Nancy is a very good listener, is very knowledgeable and has an extensive life experience, which made our sessions very comfortable and productive. She helped me look at issues that worried me from a different angle, which really put things in perspective for me and made me more confident in dealing with them. Thank you so much, Nancy!
Written on Jan 01, 2021 after therapy with Nancy for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I’ve learned some very valuable insights and skills from Dr. Forrest. I enjoy her perspective and the actionable tasks she gives me to help fight my anxiety. Would definitely recommend her to others!
Written on Dec 21, 2020 after therapy with Nancy for 6 months on issues concerning stress, anxiety, and self esteem
I have been working with Dr. Forrest for a few months now and have really worked through a lot of things that I’d been struggling with for some time. I’ve made many changes for the better using her insight and having that dialogue that causes me to reflect. She responds quickly and checks in with me regularly.
Written on Dec 09, 2020 after therapy with Nancy for 4 months on issues concerning intimacy-related issues
She’s great. She checks up on me and has given excellent advice.
Written on Nov 05, 2020 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Dr. Forest is very straight forward and will help you focus in on addressing your issues. She is incredibly helpful
Written on Oct 26, 2020 after therapy with Nancy for 2 months on issues concerning stress, anxiety, addictions, self esteem, and career difficulties
Dr. Forrest really has a way of making you feel understood and appreciated. She puts a great deal of thought into her responses and applies life experience examples to relate.
Written on Oct 22, 2020 after therapy with Nancy for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and career difficulties
Nancy is great, supportive but at the same time straightforward and honest. She has really helped me think of things differently and she’s always hear to listen.
Written on Oct 10, 2020 after therapy with Nancy for 4 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coaching
Dr. Forrest is a great therapist. She is caring and insightful and has played a huge part in my growth as a person. I would recommend.
Written on Sep 02, 2020 after therapy with Nancy for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Working with Dr. Forrest I have found both an outlet for frustration with character building tips and advice as well as someone who understands I seek a better self for me and for my future marriage. She has been excellent in giving me advice, practices, and analysis of my own thoughts and behaviors.
Written on Aug 13, 2020 after therapy with Nancy for 2 weeks on issues concerning self esteem
It is a great sounding board when you feel lost, stuck and not knowing what to do. She makes a neutral viewpoint and helps greatly.
Written on Jul 31, 2020 after therapy with Nancy for 2 months on issues concerning depression, relationship issues, self esteem, anger management, and adhd
Only a few sessions in but really feel like she is addressing my concerns and helping me focus on the right things to fix my own toxic traits
Written on Jul 18, 2020 after therapy with Nancy for 4 years and 7 months
Dr. Forrest has been amazing. She has really helped me put things (good and bad) into perspective and to recognise the impact of trauma and how my perceptions shape my experience of life. And that’s after only 2 weeks! I’m excited to see what’s next!
Written on Jun 17, 2020 after therapy with Nancy for 2 weeks on issues concerning grief, eating disorders, and self esteem
I am new to this and have gone through quite the bit in my life which I never received counseling for, so after making the choice to get help I was matched with Dr. Forrest and I couldn't be happier she has helped me improve in just a short amount of time and I can't wait to see what lays ahead.
Written on Jun 10, 2020 after therapy with Nancy for 2 weeks on issues concerning trauma and abuse, and intimacy-related issues
I am very thankful for Dr Forrest and she's been very life changing for me. She definitely helped me to see the strength and potential I was capable of and I'm growing more every day.
Written on Apr 14, 2020 after therapy with Nancy for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is great. Honest and upfront without beating around the bush
Written on Feb 07, 2020 after therapy with Nancy for 4 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Dr Forrest has an amazing ability to hone in on issues, link together the underlying causes and strategize a plan for addressing everything. I’ve been so pleased by her thought provoking perspective and her dedication to helping me. She is readily available and gets back to me promptly. I would highly recommend her to others.
Written on Jan 30, 2020 after therapy with Nancy for 2 months on issues concerning relationship issues, intimacy-related issues, coaching, and compassion fatigue
Dr. Forest has been very direct and informative. Thankful for her attentiveness to my "in between" appointment chats. She responds to them as promptly as can be expected, considering she has a life of her own, usually if I don't write I see that she has "checked in" to see if I did. You don't get that from a by local counselor!! Thank You Nancy!!
Written on Oct 27, 2019 after therapy with Nancy for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Dr. Forrest is amazing! She provided so much insight and advice in the short amount of time we worked together. She gave helpful, real life examples that made things much easier for me to understand. I love how honest and to the point she was with me; I needed that. I feel a lot better than I did before thanks to her guidance!
Written on Sep 26, 2019 after therapy with Nancy for 1 week on issues concerning stress, anxiety, and self esteem
She got right to the heart of my issues and didn’t dance around the issues as other counselors have done. She is truly an independent opinion. I absolutely recommend her to anyone who is ready to hear “real truths”.
Written on Sep 09, 2019 after therapy with Nancy for 2 weeks on issues concerning intimacy-related issues
Dr. Forrest was great in helping me deal with my anxiety and depression. She was also very helpful in helping me deal with conflict resolutions within my workplace. I am much happier and better because of her advice!
Written on Jul 12, 2019 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Dr. Forrest listens and understands my issues. Her responses are caring yet honest and she's willing to work with me to make improvements.
Written on Jun 16, 2019 after therapy with Nancy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and self esteem
She is very attentive and encouraging! She helps me understand where I’m going with patience and clarity.
Written on Jan 07, 2019 after therapy with Nancy for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, and depression
She's the first person who ever understood me. She listens and teaches me new ways to look at things and think about things.
Written on Sep 09, 2018 after therapy with Nancy for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship, intimacy-related, and sleeping
Dr. Forrest is amazing. She makes you stop and listen to yourself, understand your feelings. I avoided doing this but she made me feel comfortable and supported.
Written on Jun 25, 2018 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, sleeping, and self esteem
Dr. Forrest is perfect. I can not even come up with words. I'm am so grateful and lucky to be matched with her. My life has changed so much since speaking to her! I recommend her to anyone.
Written on Jun 05, 2018 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, family, trauma and abuse, grief, eating, sleeping, self esteem, and career
I'm fairly new to BetterHelp but I'm already really impressed with Dr. Forrest. It's clear she takes the time to actually read what I'm writing, even the super long messages. I'm very hopeful for the future.
Written on Mar 25, 2018 after therapy with Nancy for 2 weeks on issues concerning depression, and relationship
Nancy is a wonderful counselor; very patient & knowledgable! She is friendly and kind and I would definitely recommend her to others!
Written on Feb 15, 2018 after therapy with Nancy for 2 weeks on issues concerning relationship
Dr. Forrest is a very good, kind and open-minded counselor. I highly recommend her services.
Written on Aug 12, 2017 after therapy with Nancy for 8 months on issues concerning relationship, family, trauma and abuse, intimacy-related, self esteem, and anger
Dr. Forrest made me feel comfortable really quickly, and it is really clear that she spends time reading what I have written and responds in a kind, aware way. She is clearly very in tune with the things I am feeling, and makes me feel accepted and as if what I am telling her is valid and OK. She has removed a lot of the stress I felt around being judged, and I now feel I am able to let her know about the things I am thinking without a second thought. It is obvious she has expertise in this area.
Written on Aug 01, 2017 after therapy with Nancy for 2 months on issues concerning lgbt, relationship, intimacy-related, eating, anger, and bipolar
Dr. Forrest has been so attentive since I started. From just reading her replies to my long messages, I feel that she really cares, and like she really thinks deeply about what I say.
Written on Apr 24, 2017 after therapy with Nancy for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping, self esteem, and anger
Dr. Forrest is able to speak candidly. Her direct nature of communication is appreciated and rare in her field.
Written on Apr 06, 2017 after therapy with Nancy for 2 months on issues concerning intimacy-related, sleeping, parenting, and self esteem
She's honest without being too harsh. That means she's helpful. She's not just telling me what I want to hear, which means I'm not in an echo-chamber. I really appreciate how she's handled me so far and encourage this to continue in our interactions.
Written on Apr 05, 2017 after therapy with Nancy for 2 months on issues concerning stress, anxiety, relationship, family, intimacy-related, self esteem, and career
Excellent. Supportive when I really needed it, and kept me honest.
Written on Apr 03, 2017 after therapy with Nancy for 3 weeks on issues concerning relationship, family, intimacy-related, parenting, and self esteem
I highly recommend Dr. Forrest. Her style along with her openness to help me to get the heart of my issues has been an amazing journey. I look forward to continuing my work with her and find the peace in my life that I long for.
Written on Feb 14, 2017 after therapy with Nancy for 2 weeks on issues concerning stress, anxiety, and relationship
Dr. Forrest is attentive, caring, and passionate for what she is doing. I am happy that she can address problems that I have and give me directions to succeed.
Written on Jan 31, 2017 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, lgbt, intimacy-related, parenting, self esteem, and career
I really like Dr. Forrest. She has helped me a lot. Thank you!
Written on Dec 29, 2016 after therapy with Nancy for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, eating, sleeping, parenting, self esteem, and anger
Dr. Forrest is a really good match for me. She is really open, charismatic and she isn't afraid of giving advice and opinions. I really like her approach and I'm really glad I found her.
Written on Dec 20, 2016 after therapy with Nancy for 3 weeks on issues concerning relationship, family, trauma and abuse, intimacy-related, self esteem, and anger
Dr. Forrest has been very helpful in recognizing and pointing out the feelings that govern the crux of my problems. Her assuring presence has been of great value and the depth of her online conversations help me a lot in reflecting upon what she says.
Written on Nov 23, 2016 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, relationship, grief, intimacy-related, and self esteem
I'm having a great experience with Dr. Forrest.
Written on Nov 10, 2016 after therapy with Nancy for 1 month on issues concerning depression, stress, anxiety, sleeping, and self esteem
Very knowledgeable in dealing with universal symbology, dreamwork. Kind and personable.
Written on Aug 07, 2016 after therapy with Nancy for 2 days on issues concerning depression, family, trauma and abuse, and grief
Nancy is very friendly and kind.
Written on Jul 12, 2016 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, relationship, family, trauma and abuse, sleeping, parenting, self esteem, and depression
Dr. Forrest is attentive - even messaging on weekends. Her patients are always on her heart and on her mind. I've seen several counselors in person in the Phoenix area. Who would have known that my perfect counselor would be such a strong advocate and invested in my success and healing through text-based messaging from across the country. Thanks to Dr. Forrest, my psychiatrist has been pleased to update my status to "stable" in our last few sessions. I would recommend Dr. Forrest to anyone looking to find their self-worth, learn to set boundaries, and be the best contribution to society you can possibly be.
Written on May 19, 2016 after therapy with Nancy for 2 weeks on issues concerning stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, sleeping, parenting, self esteem, anger, and depression
I worked with Dr. Forrest for about five months. I was thoroughly impressed with her insight, compassion, intelligence and knowledge. There were some dark times for me and she was unfailingly responsive. Even in the the somewhat impersonal medium of online chat I always had strong sense of her real presence and true concern.
Written on Mar 24, 2016 after therapy with Nancy for 2 months on issues concerning stress, anxiety, relationship, self esteem, and depression
Dr. Forrest has helped me in so many ways.
She has helped me understand many of the guilty feelings that I have felt, the things that I have done in my past, and has shown me it is ok to feel happiness, or any other emotions that I am feeling.
I recommend anyone to take her, she is truly a great therapist.
Written on Oct 18, 2015 after therapy with Nancy for 1 month on issues concerning relationship, family, trauma and abuse, self esteem, anger, and career
Dr. Forrest has been great. She's a fantastic counselor that takes a no nonsense approach! It's only been awhile with her, but she's fantastic!
Written on Aug 27, 2015 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, family, trauma and abuse, self esteem, anger, and depression
I am so happy with Better Help. Dr. Forrest was exactly who I needed and there at the perfect time. I wouldn't only recommend her, I'd say she is a savior of souls and I feel so blessed to have found her. Amazing lady!
Written on Aug 03, 2015 after therapy with Nancy for 4 weeks
Having a great experience with speaking with Dr. Forrest. She's prompt and thoughtful and helps me think though things and gives concrete advice.
Written on Jul 29, 2015 after therapy with Nancy for 10 months on issues concerning stress, anxiety, and depression
Dr. Forrest, was very helpful with my problems, very insightful, opened my eyes to how I should look at my life and situation, I would highly recommend her to anyone. Thank you very much Dr. Forrest.
Written on Jul 20, 2015 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety, addictions, relationship, sleeping, and depression
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