Life brings many challenges; every day can be a burden if you do not yet possess the tools you need to help you take on those challenges. As your therapist, I’ll provide a safe space where you can begin to feel in control as you gain skills to take charge of your mental health needs. If you find that you are anxious, having a hard time completing tasks, dealing with loss, or managing relationships, together we can develop an individualized plan to propel you in the direction of a better quality of life.
Remember, you are the expert of your life and experiences and with my client-centered theoretical frameworks, you’ll be able to use those experiences to increase your overall functioning. My counseling style is framed by Cognitive Behavioral Therapy, including Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused, and Person-Centered therapies.
As your therapist, I will do my best to ensure that you can increase your self-confidence, and hope for your future and overall well-being. I want to help you reach your goals by providing a judgment-free space where your healing is priority. You’ve made it this far, let me help. Let’s Talk.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Fertility issues, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
FL LCSW SW23828
These quotes represent just a few of the many positive reviews that we have received for Nasha Joseph. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nasha is an amazing therapist. We hit it off almost immediately and the skills I have learned from her are invaluable and will be useful the rest of my life.
Written on Sep 21, 2025 after therapy with Nasha for 5 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
I have had more success in the last three weeks than I have had in the years of seeking help through other areas. She is patient and really walked me through the process I needed. I felt comfortable allowing her to flow with questions and insight that really helped me to do the work I needed to do emotionally.
She is gifted and really showed care for my growth.
Written on Jul 20, 2025 after therapy with Nasha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Nasha is an incredibly attentive listener who helps me better understand myself and navigate the people and situations around me. She offers thoughtful insights, practical advice, and helpful tools like worksheets and exercises that support my personal growth. I feel completely at ease speaking with her, and I truly appreciate how grounded and supportive she is. I would highly recommend Nasha to anyone looking for a compassionate and knowledgeable therapist.
Written on Jun 26, 2025 after therapy with Nasha for 3 weeks on issues concerning stress, anxiety, and family conflicts
Nasha has been wonderful
Written on May 07, 2025 after therapy with Nasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues