Let's go beyond managing your symptoms and deconstruct the beliefs and experiences that created them in the first place. I'm a holistic mental health therapist and I help people understand their relationship to Self and cope with the messy, painful realities of living on this modern-day planet. My approach is holistic and focuses on you as an interconnected and incredibly valuable system, not just a collection of symptoms. We'll get to the root causes of why you think and feel the way you do, beneath the surface, and make changes that may have seemed impossible to you in the past.
My therapeutic style is philosophical, down to earth and curious. A core belief that shapes my approach is the idea that we aren't working toward changing you- we're working toward accepting who you've always been. That can be difficult at first, but when we recognize and embrace our authenticity, pathways we never thought were possible open up.
I frequently work with people who are looking to resolve depression and anxiety related to past trauma, low self-esteem and self-confidence, health anxiety, runaway emotions and ruminating thoughts that just won't go away.
Professional experience
10 yrs in practice
Stress and anxiety Family conflicts Trauma and abuse Motivation, self esteem, and confidence Coping with life changes
Additional areas of focus:LGBTQ+ related issues, Relationship issues, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Phone
Live Chat
Messaging
License information
GA LPC LPC011137
Reviews
These quotes represent just a few of the many positive reviews that we have received for Natalie Wakeley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Natalie has been a great therapist for me. She listens to my concerns and has provided helpful suggestions/resources to help assist me with things I am working on to improve my mental/emotional health.
Written on Aug 14, 2023 after therapy with Natalie for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and adhd
I love it. I love her. She is amazing. It's been amazing so far! Did 2 sessions. I will highly recommend.
Written on Jul 23, 2023 after therapy with Natalie for 3 weeks on issues concerning trauma and abuse
I have not been with Betterhelp long but I have had a great experience thus far. Natalie listens and make me feel understood. She is compassionate about her advice and it shows!
Written on Jul 10, 2023 after therapy with Natalie for 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
Natalie is truly the best. I took a haitus from therapy for almost a year and when I came back , Natalie was there for me. She remembered everything we talked about from previous sessions and made me feel so heard and understood. I highly recommend her for anyone out there who needs someone to talk to. You will not be disappointed!
Written on Jul 10, 2023 after therapy with Natalie for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coaching
I have recommended Natalie Wakeley and Betterhelp to a few family members and to my best friend, who signed up for Betterhelp in hopes of having Natalie assigned as her therapist. She received a different therapist and has only just begun, so I'm not sure how she feels about it at this point. Natalie listens and I feel that she is empathetic, sympathetic, compassionate, professional, asks the right questions in a way that are easy to answer, gives me advice and feedback that make so much sense, and she puts me at complete ease. She also lets it be known that she takes the time to read each journal entry, worksheet, and message that I send and responds with exactly what I need between sessions. I've been told by several doctors that I've needed to see a therapist, but I was always too scared or skeptical. I'm so thankful that with God's guidance, I'm working on myself with such a wonderful therapist. I HIGHLY recommend Natalie.
Written on Apr 21, 2023 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
From my first session until now, I have felt entirely comfortable with a Natalie. She is incredibly kind, very intelligent and professional. I was hesitant to start therapy at first and I am so thankful that Natalie is the therapist that I got!
Written on Apr 17, 2023 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, and coping with life changes
Natalie has been wonderful, she has been great in pointing out different ways for me to think about things. She is great at listening and providing reflection.
Written on Mar 02, 2023 after therapy with Natalie for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and compassion fatigue
Natalie is awesome. It’s like she knew me and could understand my issues right away. I’m happy with everything so far. With her help I truly believe I can get myself back on track.
Written on Jan 05, 2023 after therapy with Natalie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
She is wonderful
Written on Dec 26, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Natalie was so helpful to me, she helped me see things from a different perspective and helped me to be more confident in setting boundaries and taking care of myself. She is not afraid to tell me the hard truths, but always did it in a kind and loving way. I so appreciate her kindness and expertise and will recommend her to anyone seeking therapy! This was my first time in therapy so I was nervous, but Natalie made things easy and comfortable. Thank you so much for all of your help, Natalie!
Written on Dec 13, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, and family conflicts
We've only just started but Natalie seems to be caring and her questions have been thought provoking, which is exactly what I need. We've yet to have our official session but I look forward to it.
Written on Nov 28, 2022 after therapy with Natalie for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and sleeping disorders
Natalie is amazing- she is the best therapist I’ve had to date. She understands me and has helped me dig into my past and work through various traumatic experiences. She’s a very comforting and supportive person and she gives me lots of helpful exercises and tips to use every week.
Written on Nov 11, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I have never had a therapist who understood me so well and was encouraging but really listened to where I’m coming from. I am so grateful to have met her and work with her on my goals
Written on Oct 18, 2022 after therapy with Natalie for 2 months on issues concerning stress, anxiety, trauma and abuse, and career difficulties
Ive struggled a lot with finding the right therapist for me but I've really never felt more confident in a therapist's expertises as I am in Natalie. Its pretty obvious very quickly she's a cut about the rest than what you typically find on better help. None of that feeling like your problems are trivial or that you are just paying to have someone listen to you rant about things. She actively is listening and knows just the right thing to say to get you nudge you in a relevant or positive direction. Really can't recommend her enough!
Written on Aug 29, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
It's Ben, and you have been incredibly helpful for me. It's hard for me to open up to people, and the process of opening up to you let me see so much of whats going on. I am not an easy person to work with, I don't express myself well, especially off the bat, and I am incredibly defensive, and you have been helping me get past that, more than you know.
Written on Aug 01, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
Although I have only had one session with Natalie I already enjoy how she strikes a balance between letting me ramble and offering professional input during our session. I like that she doesn’t have a ridged schedule for our session but let’s me talk with her about what is on my mind. She is also great at responding to messaging in addition to the video calls.
Written on May 31, 2022 after therapy with Natalie for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coaching, and adhd
Natalie has been great! She has provided worksheets and homework to get me to start thinking and ways to help with the areas I struggle with. She has been very respectful and understanding and she really listens to my needs and concerns. The thing I enjoy most is that she helps give other alternatives to help me understand who I am and how to approach life situations.
Written on May 26, 2022 after therapy with Natalie for 2 weeks
She was great and had a lot of tools to use to help with depression and anxiety
Written on Mar 25, 2022 after therapy with Natalie for 2 weeks on issues concerning depression, and stress, anxiety
Natalie has helped me immensely. She is patient , helpful and such a kind, lovely & thoughtful person. She has given me the space and environment to open up, talk about my concerns and work on myself and different coping strategies and techniques. I am so thankful to have her as my therapist.
Written on Mar 24, 2022 after therapy with Natalie for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Natalie feels like a friend to whom I can confide anything. She is incredibly supportive and doesn't beat around the bush. She has done wonders for my personal philosophy and she challenges my personal demons with the effort to helping me shed the darkness in which I'm always consuming myself. I have nothing but positive regards towards her.
Written on Mar 20, 2022 after therapy with Natalie for 3 months on issues concerning depression, stress, anxiety, lgbt, intimacy-related issues, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Natalie is amazing! She is very supportive, understanding and listens very well. I am very positive that I will start to feel alot better with more sessions with her
Written on Jan 31, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Natalie has been very helpful in the few months that I’ve been working with her. She takes my rambling and helps me untangle them so that the problems become more clear and easier to tackle. She’s available via the chat pretty often and responds within a day for most of my messages. She also reminds me to watch out for triggers or behaviours, and those reminders are great because sometimes I’m not even aware that that’s how I’m thinking or behaving. I’ve really enjoyed working with her and feel like I can trust her with the things I share and for her to help me find some solutions and coping mechanisms.
Written on Jan 25, 2022 after therapy with Natalie for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, eating disorders, and sleeping disorders
Natalie is the most effective, thoughtful, and motivating therapist I have ever worked with. She has been vital to my healing and I feel immensely grateful to have been matched with her.
Written on Dec 31, 2021 after therapy with Natalie for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
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