I am a licensed psychologist in Texas with six years of experience helping individuals navigate life’s challenges, including stress, anxiety, relationship concerns, self-esteem, motivation, and depression. I also specialize in guiding clients through major life transitions, providing support as they adapt to change and rediscover their strengths.
My journey in psychology has taken me across diverse settings—from working in integrated medical teams in hospitals to supporting students, families, and individuals in clinical and community environments. Through my work in behavioral health, family medicine, oncology, palliative care, and academic settings, I have developed a deep appreciation for the connection between mental and physical well-being. My experience conducting comprehensive psychological assessments, including bariatric evaluations and academic accommodations, has further reinforced my holistic approach to care.
I believe that therapy is not about "fixing" but about empowering you to reconnect with your strengths and take steps toward the life you want. You are the expert of your own story, and my role is to walk alongside you, offering compassion, insight, and evidence-based strategies to support your growth. Taking the first step toward healing and self-discovery is courageous, and I am here to provide a safe and supportive space as you embark on this journey.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Domestic violence, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
TX Psychologist 40275
These quotes represent just a few of the many positive reviews that we have received for Natasha Hernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Natasha was my first therapist and has been a great first experience with therapy!
Written on Jun 10, 2025 after therapy with Natasha for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, coping with life changes, coaching, and adhd
I absolutely loved talking to her. She makes me feel extremely validated and provides me great options to cope. i would absolutely recommend.
Written on May 30, 2025 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, compassion fatigue, and adhd
She’s understanding she listens and helps me understand I’m not alone
Written on Apr 01, 2025 after therapy with Natasha for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, and adhd