I am licensed professional counselor in the state of Georgia, with over 13 years of experience in the mental health field. I have worked with teenagers and adults, as a middle school counselor, behavioral health provider, and a military family life counselor. I am passionate about providing a space for restoration and growth. And I believe the adversities and pain we experience can be a catalyst for exponential growth.
It has been my honor to assist clients who are experiencing anxiety, depression, relationship difficulties, and the stress of day to day living- in building resiliency skills.
Pain, shame, and fear are universal struggles that turn us into someone we were never meant to be. We work together to increase self compassion, awareness of self defeating thought patterns, and healthy coping skills. I also incorporate the value of having a sense of humor. Laughter heals the soul!
I view counseling as soul restoration, and a journey where we explore the important questions about purpose, fulfillment, relationships, and living with sustainable joy and peace. It takes courage to share your story and do the hard work to become the healthiest version of yourself, and I am honored to play a role in that process.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Coping with life changes
Abandonment , Cancer , Guilt and Shame , Life Purpose , Military and Veterans Issues , Obsessions, Compulsions, and OCD , Personality Disorders , Self-Harm , Social Anxiety and Phobia , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Solution-Focused Therapy
LPC #LPC008845 (Expires: 2022-09-30)
So far I have really enjoyed chatting with Natosha. She is very kind and insightful and I appreciate having her advice to look forward too every week.
Natosha , from our first text message, through our initial conversations has been admirably encouraging. She has listened, spoken at the right times, and even shared her vulnerabilities that have created great trust. I look forward to continuing my conversations with her. She is genuine in her delivery and elicits my focus on our next steps. Thank you Natosha
So knowledgeable and has such a calming demeanor. Better help, this was a perfect match! :)
Natosha has been nothing but understanding and amazing to work with. She’s the first therapist who truly listens to me and understands the value of healing at your own pace. Highly recommend booking a session with her!
I appreciate Natosha’s life experience that she has been willing to share - her traumas. I also appreciate her spirituality and generosity.