About Me
Are you struggling with anxiety, stress, trauma, or relationship difficulties, I’m here to help. Life’s challenges can feel overwhelming, but you don’t have to face them alone.
I am a counsellor, trainer, and CPCAB-qualified clinical supervisor with over 15 years’ experience supporting individuals and couples through some of life’s most difficult moments. I specialise in trauma including domestic abuse, sexual abuse, and conflict related trauma, and I also work with stress, anxiety, depression, anger, and self-esteem. As a Level 6 relationship therapist, I help couples improve communication and connection, and I support individuals in strengthening the most important relationship of all, the one with themselves.
My approach is compassionate, practical, and tailored to your needs. Together, we’ll create a safe, non-judgemental space where you can:
Reduce anxiety and stress
Manage anger in healthier ways
Process trauma and painful experiences
Gain clarity and self-understanding
Improve relationships with yourself and others
Build resilience and confidence to move forward
I also bring extensive experience working with first responders and professionals impacted by secondary trauma, as well as supervising practitioners across ages and professions.
Taking that first step can feel daunting, but change is possible. With the right support, you can heal, grow, and find new ways to live your life with balance and confidence.
"The journey of a thousand miles begins with a single step." – Lao Tzu
Additional areas of focus: Coping with addictions, Family conflicts, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Depression, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Blended family issues, Cancer, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Nichola Greene. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nichola is a great therapist, listens to your concerns well and can manage the couples therapy session greatly and is mindful of her comments and helped us work through many issues. I would recommend her to everyone
Written on Nov 21, 2022 after therapy with Nichola for 3 weeks on issues concerning relationship issues, and family conflicts
Nichola is incredibly caring and supportive. She challenges with the right question and guides you throughout your own thought process, offering ways to self reflect and gain a different mindset. She is extremely knowledgeable around the issues I have faced and i could not be more happy for choosing her as my therapist.
Written on Nov 11, 2022 after therapy with Nichola for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief