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I am a qualified counsellor with several years counselling experience. I trained as a humanistic/ existential counsellor.
I believe in working holistically, encompassing the whole client, psychologically, emotionally, physically, and spiritually. I do not believe a person is their diagnosis, or their problems, instead I prefer to focus on the person as a unique individual with life experiences. My role is to support them as they find ways to live with, manage or overcome any issues they may be experiencing.
I believe in person centred care, which places each and every client at the centre of their care.
I am an integrative counsellor, utilising Person-Centred Therapy, and elements of DBT, Transactional Analysis, CBT, Existential Therapy, Solution Focussed Therapy, and Feminist Therapy, which are adapted to each client. I am also LGBT aware, trauma informed and multiculturally aware. This means that you receive therapy tailored for you and your needs.
I predominantly work with addiction and recovery, and have experience working with ADHD and neurodiversity, domestic abuse, trauma, PTSD, depression, anxiety, low self-esteem, kleptomania, hoarding, loss and grief, boundary setting, communication problems, and self-harm.
Prior to becoming a therapist, I worked in the care industry for over 28 years, in various settings from, elderly care to working with long term institutionalised mental health care. I believe that this has afforded me with a wealth of knowledge and experience in working with people, and the ability to build effective working therapeutic relationships.
Taking the first step in seeking therapy can be daunting, and takes courage on your part, so well done in taking that step, I look forward to working with you, and feel privileged to be a part of your journey.
Additional areas of focus:LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Attachment issues, Codependency, Communication problems, Control issues, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Obsessions, Compulsions, and OCD, Personality Disorders, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Nina Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nina has such a nurturing and kind personality which made me feel safe instantly. I was really scared to open up initially, but Nina made me feel so at ease and reminded me that we go at my pace. Thank you for virtually holding my hand but also watching me lead myself.
Written on Jul 12, 2024 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, career difficulties, and adhd
Nina has been amazing, so easy to talk to and so understanding and non-judgmental.
I feel very very comfortable talking to Nina and know I can be very open with her, she makes it a really safe space
Written on Jun 27, 2024 after therapy with Nina for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management
Therapy with Nina has been my first ever positive experience with therapy. She really gets down to the root of what's going on and why I might be feeling this way, and working through that is how you get better.
She's incredibly understanding, and it doesn't feel like you're talking to someone who's getting paid to care, it feels like you're talking to someone who genuinely wants to help you and go on that journey with you to improve your quality of life.
I'm so glad to have been matched with her, and would really recommend her to anyone.
Written on May 28, 2024 after therapy with Nina for 5 months on issues concerning stress, anxiety, addictions, and self esteem
Nina is a great listener and is so nice and calm in her approach
Written on Apr 20, 2024 after therapy with Nina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
Nina is so kind and understands my Buddhist religious views, she counselled me so well that I always feel heard and understood, she is Brilliant, and the best Therapist I've ever had!
Written on Apr 08, 2024 after therapy with Nina for 1 year and 7 months on issues concerning self esteem
Nina is very professional, kind and patient. She takes pride in really listening to you and understanding you. She’s provided guidance and has helped me greatly in coping with trauma. She’s made me understand certain aspects and guided to towards a path where I understand why I feel a certain way and how to work around it. Greatly recommed! ❤️
Written on Feb 11, 2024 after therapy with Nina for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
Absolute gem, human and gets it. Very few hero’s like her left in the industry
Written on Jan 06, 2024 after therapy with Nina for 2 months on issues concerning depression, addictions, trauma and abuse, self esteem, and adhd
I've had many therapists over the years so was skeptical about what more could be done for me but I like how Nina gives me space to explore things like a real person. I've had a lot of therapy that feels like they are just ticking exercises off a list but Nina lets me move between different areas as needed while helping me to ground myself and giving me exercises that are manageable between our sessions. I'm already feeling an impact and am looking forward to where we go next.
Written on Nov 18, 2023 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
Nina is a consummate professional. She possesses an extraordinary ability to listen—not just hear, but truly listen—with a kind of empathy and understanding that is exceedingly rare. Her years of experience are clearly evident in how she navigates each session, yet she carries none of the haughtiness. She approaches each session with a fresh perspective, never relying on a one-size-fails-all methodology.
What stands out most about Nina is her authentic compassion. She has this innate ability to make you feel seen, heard, and valued. She has a wonderful knack for striking a balance between validating your feelings and challenging you to confront uncomfortable truths. I never felt judged; instead, I felt empowered to open up layers of myself I didn’t even know existed.
She employs a range of techniques and tools, from Cognitive Behavioral Therapy to mindfulness exercises, all of which are tailored to your unique needs and challenges. Her expertise isn't rigid or confined to textbooks; it's flexible, adaptive, and deeply rooted in a holistic understanding of human psychology.
I'm very happy that I was matched with Nina and I'm sure that anyone similar to me would too
Written on Oct 31, 2023 after therapy with Nina for 1 month on issues concerning addictions, and anger management
Nina is a very gentle, warm support, who I felt really listened to me. In a short space of time she gave me strength and support to change issues in my life which were making me unhappy, and I will continue to build on the skills she has taught me.
Written on Aug 16, 2023 after therapy with Nina for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Nina has been a constant support since our first session. I know she understands me and she always provides the insight I need. My family and friends all know how much of a help she's been for me.
Written on Jul 31, 2023 after therapy with Nina for 2 months on issues concerning addictions, and relationship issues
Nina is a great professional. She always take my comments seriously and listens with much attention and patience.
She always sends me activities to complete and also provides advices and ways I can improve managing my current situation.
Nina proves to be a great therapist and I do recommend her tremendously
Written on Jun 28, 2023 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coaching
Has been really helpful and understanding with a mixture of issues and guides the sessions really well.
Written on Jun 07, 2023 after therapy with Nina for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
Nina is very professional and easy to speak with and is helping me with my emotional needs and any questions I have are always answered clearly
Written on Feb 17, 2023 after therapy with Nina for 4 weeks on issues concerning stress, anxiety, and trauma and abuse
Nina is brilliant at listening to my concerns and covers all areas no matter how big or small. She is so calming and validates my feelings as well as giving me appropriate things to work on.. just what I need.
Written on Jan 06, 2023 after therapy with Nina for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I find Nina to be super knowledgeable with the issues that affect me, while also down to earth in her approach. I feel relaxed and listened to after our sessions and always come away with kernels of wisdom to mull over and apply to my life situations until we speak again. Highly recommended.
Written on Dec 26, 2022 after therapy with Nina for 2 months on issues concerning addictions, eating disorders, and compassion fatigue
Fantastic therapist. So lovely and genuine. Thank you Nina x
Written on Nov 18, 2022 after therapy with Nina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Nina is extremely supportive and insightful, I feel like she really understands me and can guide in the right direction
Written on Oct 21, 2022 after therapy with Nina for 2 weeks on issues concerning depression, relationship issues, family conflicts, and self esteem
Very helpful as well as informative, patient with myself and feel very open to speak with.
Written on Oct 03, 2022 after therapy with Nina for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
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